I've got a question that's been irking me for a while, and I really want to know the answer, because last night I had my first taste of waking sleep paralysis.
Okay so, what is the exact link between waking sleep paralysis and lucid dreaming? I understand that the mind stays awake while the body is asleep, but then what? I don't get how you go from a waking state to a dream state while the mind is 100% conscious of things.
Is there something I'm missing or does it just sorta happen?
Please help, this is a massive step for me in lucid dreaming and I really want to know how to make it work. Thanks
But basically some of them talk about inducing sleep paralysis which leads to LD's and 100% dream recall.
But I'm confused as to how waking sleep paralysis can lead into a LD while your mind is still awake?
Here is the link to the WILD section. http://www.world-of-lucid-dreaming.com/wake-induced-lucid-dreams.html
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