Vitamin B6.

Discuss external aids which help you lucid dream including brainwave entrainment, supplements and herbs, lucid dream masks, and more.
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LucidJosh
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Vitamin B6.

Postby LucidJosh » 03 Feb 2012 06:09

hello, anybody know anything about vitamin B6 inhancing lucid dreams?
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jamjam
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Re: Vitamin B6.

Postby jamjam » 04 Feb 2012 02:30

Yup! B6 can help increase vividness in dreams thus helping recall. So it can help you get lucid via DILD. Besides that, it can be fun having vivid dreams. Vividness creates recall and the more you remember the better chances of getting lucid. Like when you're there it's live but when you wake up you "recall" the dream.
jamjam

Toby
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Joined: 02 Sep 2011 08:44

Re: Vitamin B6.

Postby Toby » 13 Mar 2012 17:04

Hi,

I tried B_6. For me, it increases the vividness of dreams and the chance of becoming lucid. However, I found that the capacity to recall these dreams decreased. The memory of these B_6 dreams seems somehow blurry to me. But I will continue to experiment with it.

By the way, does anyone have experience with DMAE or Coleus-leaves? Both are as far as I know not scheduled (at least in Germany...)

Toby

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Sander
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Re: Vitamin B6.

Postby Sander » 18 Aug 2012 09:56

Hi.

I just bought some vitamin B6 supplements to try and have more vivid dreams. However, the pharmacist told me only to take them at a meal.

This probably won't do any good when i'm trying to have more vivid dreams, seeing i always eat around 6:30 PM...

Is it harmful to take supplements on an empty stomach?

Thanks.
Free Your Mind.

First LD: 30/08/2012 :mrgreen:

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Sander
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Re: Vitamin B6.

Postby Sander » 21 Aug 2012 12:07

I went ahead and just tried it.

I have 250 mg vitamin B6 capsules. For the first time, i just broke one in half, ending up with 125 mg ofcourse, and took it right before i went to bed.

I'm rather dissapointed, my dreams were not more vivid than other dreams and i can barely remember what happened.

Maybe i should try the whole 250 mg next time?
Free Your Mind.

First LD: 30/08/2012 :mrgreen:

marry1
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Re: Vitamin B6.

Postby marry1 » 06 Sep 2012 06:59

Could you tell me the function of it?
You can check the hotel details in: http://list-of-hotels.com , and find more atrractions of there from http://attractions.bz .

dreamwalker45
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Re: Vitamin B6.

Postby dreamwalker45 » 04 Nov 2012 16:06

Having tried this myself i can tell you that taking one or two B6 tablets a day, REALLY helps dream recall, and through improving dream recall, it appears to make the dreams more vivid as well, although this may just be a result of remembering more of the detail.. either way it definitely helps..

I would suggest also taking them just before going to bed as well, gives that bit more of an effect.
If real is what feel smell taste and see, then real is nothing more than electrical signals interpreted by your brain..
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Sander
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Re: Vitamin B6.

Postby Sander » 05 Nov 2012 11:02

thank you for your reply.

what doses do you usually take?
Free Your Mind.

First LD: 30/08/2012 :mrgreen:

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Lisecila
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Re: Vitamin B6.

Postby Lisecila » 14 Nov 2012 15:18

I usually eat a banana, and take a B6 capsule, 1-2 hours before bed. I've also discovered that the beer here in Norway contains a lot of B6, and maybe it's a coincidence but I had my first Lucid dream after a few beers with some friends. :lol:
Anyways I will stick to the food and the capsules, alcohol in general makes it harder for me to become lucid.
I still have a bit of faith in B6 ;)
My Lucid art and more (both in Norwegian and English) : http://nattkinomaskinisten.blogspot.no/

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Sander
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Location: Belgium

Re: Vitamin B6.

Postby Sander » 15 Nov 2012 17:37

what dose do you take? i got 250 mg capsules, but i've read that taking those dailey could be harmful
Free Your Mind.

First LD: 30/08/2012 :mrgreen:


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