LieutenantParth wrote:Hi everyone. I have been practising lucid dreaming since a month or so. I have become lucid 4 times but whenever i realize that i am dreaming my head spins and i wake up. This happens every time i become lucid.I am in a habit of doing reality checks very frequently but i never do reality checks in dreams. I have never become lucid by doing a reality check. I wonder how much time this habit will take to become a habit in a dream. I am not giving up. I cant die as a happy man until unless i learn lucid dreaming. I want some tips and i need answer to my questions. I will appreciate everyone's help.
You are most likely waking up because you are getting too excited in the dream. Don't get discouraged as this is an extremely common beginner problem. My advice is as soon as you become lucid, look at the ground and start rubbing your hands together. Once you have the dream stabilized a bit, command clarity. Speak directly to your dream and say, "Clarity now!" or something along those lines. Keep repeating until your dream is as clear as you want it to be. As for the reality checks, just keep at it, the reality checks aren't entirely just so you can start doing them spontaneously in a dream, but they are also meant to raise your awareness in your waking life so that that awareness will transfer into your dreams.
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