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I had my first lucid dream tonight. Great fun. Made beer appear in 3 friends hands. Reversed the wind with my thoughts and hands. Took 4 or 5 steps with one. Took away a gun from somebody chasing me (i've been having problems with guns and getting shot in my dreams for the last few years). Used my hands for a reality check 4 or 5 times. (Why three fingertips on my middle finger with no thumb?) Made my dad laugh b/c it was raining only on him. Yet i fell asleep three times in my dream (hence the number of reality checks) and was having a really hard time waking up. I wanted to wake up b/c i wanted to see what time it was. Everything happened from start to finish in 2 hrs. 20 min from my head hitting the pillow to waking. My question is my mind was not tired when i woke. Zero grogginess. I have actually never had my head feel that way before it was like a humming feeling. I was anything but relaxed while sleeping b/c my hands left impressions on both of my pectorals. Are these normal experiences and if so can my body actually get rest while this is going on? I'm concerned b/c now i want to go back to bed, but really don't want to be in a lucid dream. Can you turn it off without actually waking yourself? Thank you so much for your hard work. I had all the pieces for a long time, but never did reality checks or knew of lucid dreaming.
What you have felt is normal and dont worry as you will not LD all the time and each dream is different and may not be as intense at the first one.
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