I think my main problem is that once I start lucid dreaming I can never stay calm enough to make good decisions on what to do with my dream. I keep reminding myself that I am just dreaming, but for example, last night I tried moving the sun in my dream. Considering I had been thinking all day about what I wanted to ask my subconscious, this felt like a wasted lucid dream when I woke up. In previous lucid dreams I have succeeded in conjuring up people who I really wanted to see and have really missed and also being able to fly. Neither dream had lasted very long as they both spiraled out of control due to lack of focus once I had succeeded in completing the task I had wanted to do.
I just want to ask if anyone who has actually spoken to their subconscious can maybe give me any tips or just explain how they went about doing so, and what answers they received. I'm not expecting any replies, but I would greatly appreciate any feedback.
All the best,
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