I'm always in darkness and I try to relax and create a dream scene but its extremely hard, sometimes nothing at all.. It's like it forms behind dark curtains, and I can see it trying to pop out from underneath the curtains but never makes it out.
This morning I induced sleep paralysis about 5 times, trying to become lucid from it. I was thinking of dream scenes but the same thing happened ^. Eventually I could feel my non physical hands which has happened before, so I decided to try harder and get my whole body out, which I did.. The thought of seeing myself sleeping kinda freaks me out, so I didn't really try anything from here and couldn't see anything anyway.
sorry for the long post but my question is, is this OBE? and if it is, once I can push myself out of my body or feel myself out of my body what do I do from there? I think I tried opening my eyes but it was extremely hard. Also any advice to not get freaked out If I do see myself sleeping? How do I get back into my body or wake myself up when I want to wake up again if I've gotten completely out and explored around a bit?
Eventually I could feel my non physical hands which has happened before, so I decided to try harder and get my whole body out, which I did
It sounds like an OBE and from here just walk away and in to a dream. It should form up around you and you will just be in a scene
So for example, my room will be the same, if I walk outside everything will be the same and not a dream e.t.c! And I guess if I want to teleport to somewhere whether it be in my country or somewhere else, I can?
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