Visualization Help!

If you're new to lucid dreaming, browse this forum for answers to your questions, or post and ask for specific tips on getting started.
Giraffage
Posts: 2
Joined: 03 Aug 2012 02:15

Visualization Help!

Postby Giraffage » 03 Aug 2012 02:27

So alot of these techniques for lucid dreaming or meditation require visualizing a place or landscape like a beach or some other peaceful place. But how do you do that? When i close my eyes and try to visualize, i can't see anything. i know you dont literally see things with your eyes, but i cant even imagine anything. not an object, person, or place. anyone have any advice?

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Peter
Posts: 1951
Joined: 26 May 2011 08:02
Location: New Zealand

Re: Visualization Help!

Postby Peter » 03 Aug 2012 03:03

just relax, you dont have to see anything at all. In time you might or some spots of color might appear or maybe nothing at all. The key is to let whatever comes of does not come do it in its own time. I will quite often drift into a dream without any prior warning - so relax, observe and let it happen
Who are you I asked, the reply "dont be silly, we are your daughers" many years before they were born

Giraffage
Posts: 2
Joined: 03 Aug 2012 02:15

Re: Visualization Help!

Postby Giraffage » 03 Aug 2012 17:32

Ok ill try it thanks!


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