Home-made isochronic tone

Discuss lucid dreaming techniques including dream recall, MILD, WILD, meditation and other ways of attaining lucidity in dreams.
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Joined: 14 Aug 2012 14:42

Home-made isochronic tone

Postby dndw » 14 Aug 2012 15:01


I have made two isochronic tones in one file both at 165 Hz, the first for alpha waves, the second for theta waves, in accordance with this article: http://www.world-of-lucid-dreaming.com/exploring-your-hypnagogia.html (last paragraph)

They are not at all 'obscured', with which I mean there is no background music of any kind, just the pure tones.

I thought someone else might want these too, so i have uploaded them here: http://sdrv.ms/QxXl8x. The file is highly compressed, but the tones are so simple that just does not matter. If anyone would like the tones seperatly, pm me and i'll send them over.


P.S: For those of you (rightly) mistrusting of your fellow internetters, here is a virustotal.com report on the file:

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