Clearing the Mind to Maintain Awareness

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NckHktt
Posts: 7
Joined: 02 Feb 2018 07:24

Clearing the Mind to Maintain Awareness

Postby NckHktt » 02 Feb 2018 07:32

Hello everyone,

I am new to these forums and have been trying to lucid dream for a few months with no success yet.

However I’ve nearly made it close to sleep paralysis a few times, but the last time I did was a month ago.

I am having trouble focusing on moving on with the induction techniques I try, and usually I start getting distracted and thinking about something else, and just falling asleep completely unaware.

Is there anything anyone can recommend?

Thank you.

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