A couple of days ago I (think) I had a lucid dream. I could remember it very vividly and all but when I was in there, it felt like I was just going through the motions. Like for example, I was in another room of the house and I look outside and it was very bright and sunny. I could see people moving and things like that but I felt like I couldn't exactly control anything. I felt like I was going through the motions and I was just watching my dream self do whatever happened.
Maybe even just knowing I was dreaming but just watching the dream unfold and not have any control whatsoever. It didn't last too long (maybe like 5-10 minutes; couldn't really tell). It was extremely blurry and I felt like I wasn't in my dream body. If this is what you would call entering lucidity (from what I've read, it feels like how you're feeling at this moment very real etc). I had another lucid dream (my first one) and it was exactly like the one I had a few days ago.
Rebecca says: Sounds to me like you were only partially lucid. So you had a sense that you were dreaming, but all the cool stuff was missing (vivid sense of self awareness, clear senses, clarity of vision, and control of the dream). I wrote an article on common mistakes and this is a classic problem among beginners, but easy enough to resolve. Check out #5 (Dream Stabilization) in these 10 Mistakes Made by Beginner Lucid Dreamers. I hope that gives you greater lucidity in your next lucid dream.
A lot has happened in the last 5 months. But how did we go from business as usual to changing the face of the entire lucid dreaming supplements industry? It’s a story that I think will interest you – and you might even learn a thing or two in the process. When I was first taken on-board as Chief Lucidity Officer in 2016, one of the first things I was tasked with was taking a good look at our operations and giving things a bit of an overhaul.
Lucid dreaming, like any advanced skill, requires a considerable investment of time, energy and dedication in order to master. Yet, as a lucidity researcher, I'm regularly asked by those new to the subject, for an easy and low-effort technique. Something that
To lucid dream, I recommend being able to remember at least one vivid dream per night. That will boost your self awareness in dreams (making lucidity more likely) and also means you can actually remember your lucid dreams. Which is nice. Here are four detailed tips on how to remember your dreams more frequently. And if you don't think you dream at all - trust me, you almost certainly do. It takes an extraordinarily rare sleep disorder to deprive someone of dream sleep.
Years ago, before I had my first lucid dream, I had a very specific idea about what a lucid dream would feel like. I thought it would be intense and magical and a little bit spooky. This turned out to be a pretty accurate representation. Becoming aware in the dreamstate is like entering another world. One where physical laws can be manipulated (there is no spoon, Neo) and your fantasies can come true in an instant. There's definitely something magical about that - and it's as if the lucid dream world is a living, breathing organism that can react to your very thoughts.
It is estimated that these wise and wily Indians have been using mugwort in their healing and ritual practices for 13,000 years, where it is known as the ‘dream sage’. They use the herb to promote good dreams, which they consider an essential aspect of normal human functioning! But that’s not all...
Experts agree that everyone is capable of having lucid dreams. Dreaming itself is a normal function of the mind. We all dream every night, even if we don't remember. And we all achieve conscious awareness while awake every single day. So what does it mean to combine these states? Why, the amazing ability to have conscious - or lucid - dreams. Sounds simple, doesn't it? So why do I keep hearing from people who say they can't achieve their first lucid dream?