The Lucid Dreaming Blog

Welcome to The Lucid Dreaming Blog, featuring all the latest articles on this website. To subscribe to this blog, subscribe via RSS and select your feed reader. Otherwise, simply scroll down to see what's new...

February 2012

The DreamZ App Review - DreamZ is a revolutionary new lucid dream app that helps you to recognize when you are dreaming and control your dreams. Available in the iPhone App Store.

January 2012

Is Lucid Dreaming Addictive? - "Is lucid dreaming addictive? I really want to have lucid dreams but I read that lucid dreaming is really addictive and this worries me..."

What Do Lucid Dreams Feel Like? - What do lucid dreams feel like when you're in them? Magical? Intense? Spooky? A breakdown of the physical, mental and emotional experience of lucid dreams.

Lucid Immersion Blueprint Review - My review of The Lucid Immersion Blueprint by Ryan Hurd, teaching a holistic approach to lucid dreaming.

Lucid Dreaming and Living Lucidly: A Workshop with Robert Waggoner
A four-week online workshop in lucid dreaming and lucid living, hosted by renowned dream author, Robert Waggoner. Runs Feb 4 - Mar 4, 2012.

Is a Spinning Top a Good Reality Check? - In the movie Inception, a spinning top was used as a reality check. Does that apply in real life lucid dreams?

December 2011

Rebecca Turner Interview - My experiences in lucid dreaming and advice for beginners. I created this in response to a large number of interview requests from students keen to learn more about the nature of lucidity.

Lucid Dreaming App: Singularity Experience - Singularity Experience is a lucid dreaming app for the iPhone that aids lucid dream re-entry (a classic DEILD technique for having lucid dreams on demand).

November 2011

30 Common Dream Symbols and Their Meanings - A fascinating list of 30 common dream symbols and their meanings. Unravel the subconscious symbols of your dreams and find clarity in waking life.

The Stages of Sleep - An illustration of the five stages of sleep and how they relate to lucid dreaming. Including the best time to lucid dream and how to make your dreams last longer.

Scientists Measure Dream Content - European scientists have begun to translate brain signals which reveal the content of your dreams. Could you one day record and playback your lucid dreams?

Characteristics of Dreams - The five common characteristics of dreams, defined by dream researcher J Allan Hobson. Plus, Hobson's biological theory of dreams and their real meanings.

October 2011

How To Create Dream Characters - These six ways of summoning new characters will help you understand the nature of dream control.

Free Lucid Dreaming Newsletter - Get my free lucid dreaming newsletter, sent about once a month, with tons of tutorials, special guest articles and expert insights to take your lucid dreams to the next level.

Lucid Dreaming Myths in Inception - Exploring the mythology of Inception; how Chris Nolan created lucid dreaming myths to fuel a fascinating fictitious romp through the conscious dream world.

Site Build It: An In-Depth Review - My in-depth review of Site Build It, the tool I used to make World of Lucid Dreaming, answering all your questions on site building.

Can You Confuse Lucid Dreams with Reality? - If what you see, hear and feel in a lucid dream is the same as waking reality, how do you know you're dreaming? Can you confuse lucid dreams with reality?

September 2011

50 Dream Quotes - Dream quotes to help define and dismantle the curious world of dreams and their ultimate unconscious meaning...

10 Mistakes Made by Beginner Lucid Dreamers - Here are the top 10 mistakes people make when lucid dreaming - and how to resolve them. From increasing lucidity, to dream sex, to reaching the inner self.

What Do Blind People Dream About?
What do blind people dream about? A look at the latest studies into the dreams of blind people, colorblind people, and black-and-white dreamers.

Paranormality: A Book Review
In Paranormality, Professor Richard Wiseman uses his knowledge of psychology and stage show magic to debunk paranormal myths - from ghosts to mind control.

August 2011

Lucid Dreaming Interviews
This section contains exclusive lucid dreaming interviews with experts in the exciting realm of sleep and dream phenomena.

Does Jet Lag Affect Lucid Dreaming?
How jet lag and sleep deprivation may actually improve your ability to have lucid dreams - and how to exploit these principles without actually losing very much sleep.

Launch of The Lucid Dreaming Fast Track
My brand new practical course in lucid dreaming for beginners and beyond. Includes two exciting workbooks and a hypnosis MP3.

PsiberDreaming Conference 2011
Details of the annual PsiberDreaming Conference 2011, an online lucid dreaming workshop run by the International Association for the Study of Dream (IASD)

June 2011

Are Lucid Dreams Tiring?
"Can you lose energy in a dream, lucid or not? My sister says that I would wake up tired! Because when you sleep your mind and body relax and recharge..."

How To Think Creatively
Creative thinking is what separates humans from all other animals. Discover how to tap into your own creative free flow of ideas and change your world.

May 2011

How to Have Lucid Flying Dreams
Ever wanted to master flying in your lucid dreams? Here's your step-by-step flight training - from bouncing in meadows to rocketing through outer space!

5 Myths About Lucid Dreaming
Myths about lucid dreaming are propagated by writers (to make their movie plots more dramatic) and by people who don't know what they're talking about...

How to Induce OBEs and Lucid Dreams (Guest Article)
Guest writer Karen from The Travels of a Dream Walker explains how to induce OBEs and lucid dreams with her powerful, customized OBE induction technique for beginners.

April 2011

Organic Bedroom Product Reviews (Guest Article)
Improve your sleeping environment and your health with organic bedroom products. Reviews include: the best organic mattress, organic pillows and organic bed sheets.

Join Our Lucid Dreaming Forum
Today we launched the World of Lucid Dreaming Forum - an online community dedicated to the discussions of lucid dreams and out of body phenomena. Join us!

52 Ways to Have Lucid Dreams
A complete list of 52 ways to have lucid dreams - based on visualization, memory, supplements, sleep cycles and more methods than you can shake a stick at.

The Mirror Experiment
What happens when you look at your reflection in a lucid dream mirror... And how to use dream mirrors as portals to alternate dimensions.

March 2011

Famous Lucid Dreamers
A list of 10 famous lucid dreamers, from actors like Leonardo DiCaprio, to scientists like Nikola Tesla, to authors like Stephen King. Find out all about their lucid dream inspirations.

Lucid Dream Art
A collection of lucid dream art: digital fantasy art by Jeremiah Morelli to inspire lucid dreams. Featuring instrumental music by Pete Casale.

Exploring Your Hypnagogia
What is hypnagogia? How to consciously induce the hypnagogic state to have lucid dreams and out of body experiences.

The Edge of The Universe
What is at the edge of the universe? (Hint: it's not a restaurant.) This article explores how cosmologists calculate the shape, weight and make-up of the universe.

10 Things You Didn't Know About Lucid Dreaming
A list of 10 remarkable things you never knew about lucid dreaming, the act of being conscious within dreams. From dream sex to theories of consciousness.

February 2011

9 Reasons Why Everyone Should Lucid Dream
Here are 9 reasons why everyone should lucid dream. These are profound benefits that reach all of us, no matter what our culture, beliefs or circumstances.

How to Remember Your Dreams
To lucid dream, you must learn how to remember your dreams. This increases your self-awareness in dreams and improves your dream recall when lucid.

December 2010

Dream Control: How to Consciously Guide Your Dreams at Will
The art of dream control is much more than recognizing when you are dreaming. This section reveals the best ways to actively control your lucid dreams.

Lucid Dream Challenges
My top 5 challenges for beginners: have flying dreams, taste delicious foods, run through walls, go star-gazing and talk to your subconscious in your next guided dream.

Setting a Lucid Dream Intention
Setting a lucid dream intention means consciously planning an objective to fulfill to make your lucid dreams more rewarding. Find inspiration here...

November 2010

Lucid Dreaming Sex: Exploring The Erotic Side of Lucid Dreams
Many people want to have lucid dreaming sex... but can beginners have erotic dreams? And is it ethical to pursue sexual fantasies while lucid dreaming?

October 2010

Is Lucid Dreaming Real?
Has lucid dreaming ever been scientifically proven? A guide to the true nature of lucid dreams and conscious dream control.

How To Find A Good Mattress (Guest Article)
The market has become so huge, it's a real challenge to know what to look for in the best mattress. Here are some tips to help you identify the ideal mattress to suit your body.

September 2010

Why Can't I See Hypnogogic Imagery?
I have been trying the WILD technique for days now and every time I am able to completely relax my entire body...

August 2010

How to Master Lucid Dreaming... Inception Style
Learn how to master lucid dreaming, Inception style! Program your subconscious mind to lucid dream with brainwave entrainment and The Lucid Dreaming MP3.

July 2010

10 Things I Like About Inception
The high profile lucid dream explorer, Robert Waggoner, describes the top 10 things he likes about Christopher Nolan's new lucid dreaming movie: Inception.

Inception Review: The Dream is Real
A review of Inception, a lucid dreaming movie starring Leo DiCaprio and delving into the world of subconscious realities and the mystery of consciousness.

June 2010

Lucid Dreaming Subliminal Video
Watch this free lucid dreaming subliminal induction video using subliminal images and NLP techniques to help you have a spontaneous lucid dream tonight!

Lucid Dreaming Videos
Our animated lucid dreaming videos including a beginner's guide to lucidity; a subliminal induction; and lucid dream inspiration.

Does Fish Oil Induce Lucid Dreams?
Recently I've been reading about the connection between fish oil supplements and dream vividness and recall. I've started my own experimentation...

Inception Movie: Is Lucid Dreaming Telepathy Really Possible?
Inception is a sci-fi movie about lucid dreaming telepathy and the link between dreams and reality. Is dream telepathy real? Robert Waggoner reveals more.

May 2010

Does Eating Cheese Give You Nightmares?
According to a study by The British Cheese Board, different cheeses can give you different types of dreams...

How Do I Create Dream Characters?
Do you try to conjure up familiar faces, only for them to appear blurry and passive? Here's how to create and interact with dream characters, often with surprising results.

Do Video Games Improve Your Ability to Lucid Dream?
Are first-person perspective video games a reliable trigger for lucid dreaming? Find out how realistic computer games induce nightmares and lucid dreams.

The Official World of Lucid Dreaming Store
Browse our store for lucid dreaming t-shirts, hoodies, hats, bags, mugs, buttons and more! Visit The Official World of Lucid Dreaming Store today.

April 2010

The Best Sleep Posture for Lucid Dreaming
Take a look at the best sleep postures for lucid dreaming, from fetal to lying on your back. With tips for both spontaneous and Wake Induced Lucid Dreams.

James Cameron Explains How Lucid Dreams Influenced Avatar
"I've kind of realized that what I was trying to do was create dream imagery, create a lucid dream state while you're watching the film..."

Sleep Paralysis: A Dreamer's Guide by Ryan Hurd
This is my review of a breakthrough new book on sleep paralysis nightmares and how to turn them into incredible lucid dreams and out of body experiences.

March 2010

Do Babies Dream?
Do babies dream? If so, what do they dream about? Dr Charles P Pollack of the Sleep Center for Medicine tells us what science knows of newborn baby dreams.

New Lucid Dreaming Supplements Store
Buy lucid dreaming supplements online - like Galantamine, Choline and others - to naturally induce high level lucid dreams and out of body experiences.

February 2010

How to Have Your First Lucid Dream
When you first start lucid dreaming, achieving that first lucid dream can be a nightmare. Here are my top tips for sparking your very first lucid dream.

January 2010

Avatar Movie - A Jaunt into a Lucid Dream Fantasy World
How James Cameron's Avatar in 3D threw me back into a lucid dream world, where fantasy meets reality. Complete with amazing visuals that emulate the lucid dreamscape... Avatar is a must see.

December 2009

Lucid: A New Play by Diamante Showing in Chicago Illinois
Lucid is a new play by Diamante exploring the mystery and enticement of lucid dreams and their potential to transform, enrich and empower our waking life.

How to Make a Dream Pillow - for Relaxation and Lucid Dreams
How to make a dream pillow to diffuse the scents of aromatherapy and essential oils. Scent pillows are ideal for inducing deep relaxation and lucid dreams.

Lucid Dream Healing - Robert Waggoner's Lucid Dream Research
Is lucid dream healing possible? Take a look at Robert Waggoner's fascinating lucid dream research - revealing powerful new aspects of lucid dreaming...

Lucid Dreaming ebooks by World of Lucid Dreaming
Top quality lucid dreaming ebooks for beginners. Concise reviews and comparisons of all the lucid dreaming ebooks currently on the market.

November 2009

The Art of Lucid Dreaming: The Pursuit of Conscious Dream Control
Download The Art of Lucid Dreaming ebook here! This is the definitive beginner's guide to lucid dreaming and a must-read for fans of this website.

Lucid Dreaming in The News
Find the latest lucid dreaming news, sleep and dream research, and related news stories. Submit your news here and catch up with the latest.

Read The First Chapter of Lucid Fiction - For Free!
Read the first story of Lucid Fiction - Infalliable by Peter Casale - for free! Exploit the incubation technique and get inspired for lucid dreams tonight...

What is Lucid Dreaming? A Quick Start Guide to Lucid Dreams
What is lucid dreaming? Who discovered lucid dreams and can anyone have them? Welcome to my guide to lucid dreams - a rundown for beginners.

October 2009

Eye Masks Reviews
Eye mask reviews for relieving eye strain and tension headaches, as well as creating a sensory deprived environment for meditation and lucid dreaming.

Lucid Nightmares
What are lucid nightmares and what causes them? How are they different from lucid dreams or regular nightmares?

Wake Up! Exploring The Potential of Lucid Dreaming DVD Documentary
Wake Up! A lucid dreaming DVD exploring the potential of lucid dreams - focusing on creative expression, psychotherapeutic healing and spiritual growth.

DMT: The Spirit Molecule - Dr Rick Strassman's DMT Research
What is DMT and its role in human consciousness? A look at the bizarre psychedelic drug known as The Spirit Molecule that induces surreal NDEs.

September 2009

Lucidity by LucasArts - A New XBox Live and PC Game for Lucid Dreamers
Lucidity is a brand new XBox Live and PC game by LucasArts for lucid dreaming fans and puzzle lovers everywhere. Enter Sofi's dreamscape.

How to Optimize Your Brain Chemistry for More Lucid Dreams
In this Lucidology 101 article you'll learn to optimize your brain chemistry for more lucid dreams and use the sun to avoid the biggest mistake in OBEs.

New Lucid Dream Research Supports Brainwave Entrainment Theory
A German study has proven a link between lucid dreaming and GAMMA band brainwave entrainment - confirming a new state of consciousness exists.

How to Have Lucid Dreams with Subliminal Messages
Discover how to have lucid dreams with subliminal message albums - a scientific method of programming the subconscious mind with new behaviors.

August 2009

Lucid Fiction: A Short Story Collection
Lucid Fiction is a unique short story collection exploring the concepts of lucid dreams, consciousness and alternate realities. Now available on Kindle.

Sleep Mask Reviews: Eye Masks for a Peaceful Night's Sleep
A comparison of travel masks, eye masks, and silicone ear plugs for meditation, lucid dreaming practice, and a peaceful night's sleep.

July 2009

How To Relax Fast, Fall Asleep Quickly and Induce Lucid Dreams
In this Lucidology 101 article you'll learn how to relax fast, eliminate jaw tension and fall asleep quickly for lucid dreams and OBEs on demand.

Five New Sleep Commands to Induce Lucid Dreams
Lucidology has five new sleep commands to trigger lucid dreams. From sleep breathing to eye micromovements - end insomnia and have lucid dreams tonight.

How to Become Lucid in Dreams: Five Ways to Have a Lucid Dream Tonight
Five ways to become lucid in dreams - and have a spontaneous lucid dream tonight! Ideal for beginners.

Lucid Dream Tricks: The "Stop, Drop & Roll" Sleep Command
Learn about the "stop, drop & roll" sleep command to fall asleep quickly into sleep paralysis. New lucid dream tricks by Nick Newport of Lucidology.

June 2009

Waking Sleep Paralysis: The Holy Grail of Lucid Dreaming
New to lucid dreams and OBEs? Why waking sleep paralysis is the "Lucid Dream Holy Grail" - it puts you in a subconscious focus without any visualizations.

The Man Who Never Slept
The story of Michael Corke of the BBC TV documentary, The Man Who Never Slept. Plus bizarre accounts of total insomnia following fever from John Alan Jordan and the famous Vietnamese farmer, Ngoc Thai, who has not slept for 33 years.

Lucid Dreaming Supplements
Discover the power of lucid dreaming supplements like Galantamine and Choline. Naturally improve dream recall, intensity and awareness for lucid dreams.

Creative Visualization (Guest Article)
Creative Visualization is using your imagination to help change your deepest beliefs, by vividly seeing yourself achieving your goals. Learn how to do it here with step-by-step instructions by Carl Harvey of Personal Development Planet.

May 2009

The Sound Oasis S650: A Review
A review of the Sound Oasis S650 sound therapy tool, featuring meditation music and relaxation sound effects for better sleep. Great for lucid dream visualizations.

10 Things to Ask Your Lucid Dream Self
Robert Waggoner's superb technique for interacting with your lucid dream self - or the awareness behind the dream. Very easy and can yield amazing results.

Interview with Robert Waggoner
An exclusive interview with Robert Waggoner, author of Lucid Dreaming: Gateway to the Inner Self, and President-Elect of the IASD.

How to Sleep Better: Top 10 Tips for Better Sleep
Learn how to sleep better with these top 10 tips for getting more shuteye. Knock sleep deprivation on the head and get better sleep every night.

April 2009

Why Aren't We Always Lucid in Dreams?
If becoming lucid in dreams is simply a case of recognizing the bizarre and illogical dream world, then why don't we all become lucid every night?

Top 10 Unexplained Mysteries of The World
My top 10 unexplained mysteries of the world - from paranormal phenomena at the Great Pyramids of Egypt, to super weird stuff happening in Area 51.

The Secrets To a Good Night's Sleep
How to get a good night's sleep and improve your chances for lucid dreaming. Includes choosing the right mattress and the best sleep posture for lucidity.

The Five Types of Dreams That Induce Lucidity
Discover the five types of dreams that will induce lucidity. Learn how to have lucid dreams and fulfill your greatest desires.

March 2009

The Erin Pavlina Interview
An interview with Erin Pavlina, featuring amazing insights into lucid dreaming, astral projection and psychic dreams - direct from a Mind Body & Spirit expert.

How I Built This Profitable Website
...and how you can too! Turn your hobby or passion into an online business and earn your living from the internet. Ideal for beginners and technophobes.

February 2009

What Will Happen in 2012?
What will happen in 2012? Find out the truth behind Planet X, The Mayan Prophecy, Planetary Alignments, Solar Storms and Polar Shifts.

How To Do Guided Meditation
Learn how to do guided meditation and increase your self awareness and visualization skills for lucid dreaming. Includes my top guided meditation CDs.

Essential Oils for Lucid Dreaming
Discover essential oils for lucid dreaming like rose, sandalwood, helichrysum and patchouli. Also try the Aromatherapy Lucid Dreams Scent Inhaler.

Fatal Familial Insomnia: The FFI Sleep Disorder
Fatal Familial Insomnia (FFI): The Family That Couldn't Sleep. Discover the tragic fatal insomnia sleep disorder caused by genetic prion disease.

January 2009

How to Stop Night Terrors
Stop night terrors in children and adults. Learn about the causes of sleep terrors and how to cure this sleep disorder of intense fear at night.

Wake Back To Bed: Lucid Dream with WBTB
The Wake Back To Bed (WBTB) Method: an easy lucid dreaming technique for beginners. Have lucid dreams in a week by adapting your REM cycles.

Brainwave Entrainment for Lucid Dreaming
Learn about the amazing benefits of binaural beats and how to program your brain for lucidity.

December 2008

The Lucidity Institute: Lucid Dreaming Workshops
The Lucidity Institute workshops: details of the 2009 Dreaming and Awakening lucid dreaming workshops in Hawaii, presented by Dr Stephen LaBerge.

Dreams, Music & Mysticism (Guest Article)
Discover the connection between dreams, music and mysticism. Access altered states of awareness and change your perceptions with music.

Dream Yoga: A Beginner's Guide
Tibetan Dream Yoga and the ancient philosophy of Tibetan Buddhism. Explore new depths to lucid dreaming and get a taste of some dream yoga techniques.

The Hypnagogic State
Explore the hypnagogic state for lucid dreams and out of body experiences. Observe and interact with your hypnagogic imagery and other forms of hypnagogia - from sounds to physical sensations and subconscious insights.

November 2008

Personal Development for Smart People: A Review
A review of Personal Development for Smart People by Steve Pavlina; master of personal growth and avid fan of lucid dreams and consciousness. Download chapter one for free or buy the book now through Amazon.

Lucid Dream Inspiration
New ideas for lucid dream inspiration. Learn how to bend the rules of conscious dreams using principles from The Matrix. Create new worlds like the planet makers in HitchHiker's Guide to The Galaxy. And travel like a phantom alien in Final Fantasy.

The Xphirience MP3 for Instant Meditation
This powerful brainwave entrainment MP3 is still in an experimental phase, but has already generated an overwhelming response by the general public. Now you can enjoy deep relaxation within minutes thanks to the proprietary Bliss Code sound technology.

Easy Lucid Dreaming: A Beginner's Guide
Learn easy lucid dreaming with this comprehensive beginner's guide. Introducing essential techniques for lucid dreams and out of body experiences, plus high-impact products like binaural beats and dream herbs to explore altered states of consciousness.

October 2008

Lucidology Review - A look at Nick Newport's free video tutorial, How to Lucid Dream and Have Out of Body Experiences, by an experienced lucid dreamer.

The Meaning Behind Dreams
Explore the meaning behind dreams with scientific dream analysis. Improve your dream recall and perform your own unique dream interpretation by translating the meaning of unconscious dream symbols.

Lucid Dream Explorers DVD: A Review
A review of Lucid Dream Explorers; a short lucid dreaming documentary on DVD featuring interviews with Dr Stephen LaBerge, Dr Alan Wallace and Dr Fariba Bogzaran. Learn about Dream Yoga and how to follow your own hypnagogia into Wake Initiated Lucid Dreams.

Levels of Lucidity
What are the different levels of lucidity in dreams? Learn how to train your conscious awareness to interact more successfully with the lucid dream world, and discover the ultimate goal of Tibetan Buddhism and Dream Yoga.

September 2008

Consciousness and Hypnagogia
Consciousness and Hypnagogia: Dream Imageries, Reveries and the Development of a Relationship with the Unconscious Mind by Sirley Marques Bonham, PhD.

Music in Lucid Dreams
Musical creativity: how to play music in lucid dreams. Learn how to play the piano, guitar, violin or any other musical instrument with more flexibility in the waking world, by expressing your subconscious creativity in dreams.

The Good Night DVD: A Review
The Good Night Review by Dan Tea. What happens when you mix the fascinating concept of lucid dreaming with a comedy cast of Martin Freeman, Simon Pegg, Danny De Vito, Gwyneth Paltrow and lucidity fan Penelope Cruz?

The Lucid Dreaming Kit: A Review
An independent review of the Lucid Dreaming Kit... Lucid dream in 7 days! Discover powerful lucid dreaming techniques and the critical secrets to learn how to lucid dream with clarity and awareness - whenever you want.

Vanilla Sky DVD: A Review
Read my Vanilla Sky review - starring Tom Cruise and Penelope Cruz. A tale of lucid dreams, life, love, science and reality.

Lucid Dream Ideas
Great lucid dream ideas and inspiration, based on surreal movies and video games. Fly like Superman, warp The Matrix like Neo, and walk with dinosaurs in Jurassic Park. Get inspired for lucid dreams tonight.

August 2008

An Introduction to Lucid Dreaming
An introduction to lucid dreaming: learn how to have lucid dreams, how to control your dreams and how to stay lucid. Your guide to alternate realities.

The Benefits of Lucid Dreaming
The benefits of lucid dreaming. Enhance problem solving skills, face your fears and explore alternate realities - the benefits of conscious dreaming are limitless.

How to Have Lucid Dreams
Here are my top lucid dreaming methods for dream control, from subconscious programming to meditation CDs. A rough guide for beginners.

How To Stay Lucid
How to stay lucid: learn how to prolong lucid dreams and control your dreams with clarity. Easy lucid dreaming exercises and dream stabilizing techniques.

How To Control Your Dreams
How to control your dreams with clarity. First-hand lucid dream research offering advice on how to lucid dream - the art of being awake in dreams.

Sleep Research: The Science of Sleep
Sleep research and the science of sleep and dreaming. Learn about sleep deprivation, the human brain, dream interpretation and the subconscious mind.

A History of Sleep and Dreaming
A history of sleep and dreaming: from Aristotle to Sigmund Freud. Includes the effects of sleep deprivation and the history of lucid dreaming.

Why Do We sleep?
Why do we sleep? A guide to REM sleep cycles, the human brain, and key theories of sleep - vital background information for lucid dreaming.

The Effects of Sleep Deprivation
See the physical effects of sleep deprivation, Guinness World Record attempts for staying awake, and the deadly sleep disorder, Fatal Familial Insomnia.

Why Do We Dream?
Why do we dream? Learn about Freud's dream analysis with the Id, Ego and Super Ego, plus modern theories of dreaming and dream research.

July 2008

An Introduction to Dream Interpretation
Real dream interpretation explores subconscious dream symbols identified by Freud's free association. Start understanding your own dream symbols today.

Lucid Dreaming Techniques
Lucid dreaming techniques by Dr Stephen LaBerge. Includes guides to reality checks, MILD, WILD, meditation and more. Control your dreams tonight.

Keeping a Dream Journal
Keeping a dream journal: why this simple tool is vital for remembering and interpreting dreams - and most importantly, having lucid dreams.

Reality Checks for Spontaneous Lucid Dreams
Use reality checks to increase your self awareness in conscious dreams. Learn lucid dreaming with reality tests and have lucid dreams tonight.

Mnemonic Induction of Lucid Dreams (MILD)
Mnemonic Induction of Lucid Dreams (MILD): an easy lucid dreaming technique by Stephen LaBerge. Increase your self awareness and visualization skills.

Wake Induced Lucid Dreams (WILD)
Wake Induced Lucid Dreams: the WILD technique. Learn how to fall asleep consciously with hypnagogic imagery and wake up in your dreams.

Cycle Adjustment Technique (CAT)
Discover the Cycle Adjustment Technique (CAT) developed by Daniel Love. This easy technique means you can learn how to lucid dream in a week.

Meditation for Lucid Dreaming
Meditation for lucid dreaming: learn breathing and guided meditation techniques to improve your visualization skills and experience vivid lucid dreams.

Self Hypnosis for Lucid Dreaming
Discover self hypnosis for lucid dreaming. Learn how to hypnotize yourself and use the power of auto suggestion to control your dreams with clarity.

The Lucid Dreaming MP3 by Unexplainable Store
Possibly the best Lucid Dreaming MP3 on the market, created by Unexplainable Store. Ideal for inducing both MILD and WILD lucid dreams on demand.

June 2008

Hemi Sync MetaMusic Meditation CDs
The Hemi Sync Review: MetaMusic Meditation CDs with binaural beats for visualizations, altered states, subconscious insights and lucid dreaming.

Brain Sync Relaxation CDs
A review of guided meditation CDs featuring binaural beats by Brain Sync. Find your inner peace with the Guided Relaxation CD with the voice of Kelly Howell.

Binaural Beats for Lucid Dreaming
Binaural beats for lucid dreaming: discover brainwave entrainment including meditation and lucid dreaming MP3s. Free binaural beats download.

Lucid Dream Herbs
Try lucid dream herbs for incredibly vivid dreams. Herbs like calea zacatechichi and silene capensis can increase self awareness and induce lucid dreams.

Calea Zacatechichi
Discover Calea Zacatechichi for vivid dreams and expand your inner awareness tonight. Buy Calea Z dream herb online for meaningful dreams and inspiration.

Silene Capensis
Discover Silene Capensis, a powerful dream herb for vivid and lucid dreams. Also known as African Dream Root, Silene has been used by shamans for millenia.

Dreamers Blend
Discover Dreamers Blend, a potent mix of dream herbs including Calea Zacatechichi, African Dream Root and Blue Vervain. Increases recall and lucidity.

May 2008

Lucid Dream Machines
Buy lucid dream machines online... Check out my review of the NovaDreamer, REM Dreamer, Sleepsonic and Lucid Dreaming Kit and find links to buy online.

The NovaDreamer Lucid Dreaming Mask
Review the features of the new NovaDreamer lucid dreaming mask by The Lucidity Institute and compare it to other lucid dream machines.

The REM Dreamer Lucid Dreaming Mask
The REM Dreamer lucid dreaming mask: a review. Check out the features of the REM Dreamer lucid dream induction device and have lucid dreams on demand.

The Sleepsonic Pillow
The Sleepsonic Pillow: a hi-tech speaker pillow for listening to binaural beats while you sleep. Ideal for Hemi Sync CDs and lucid dreaming MP3s.

Paranormal Activity
Explore paranormal activity like astral projection, remote viewing and precognitive dreams. Use altered states to answer the question: what is reality?

Astral Projection
Astral projection is an esoteric theory of the Out of Body Experience (OBE) - the paranormal activity of separating your awareness from your physical body.

Precognitive Dreams
Are precognitive dreams real? Discover the nature of psychic dreams including the odds of predicting disasters to the role of subconscious intuition.

Mutual Dreaming
Mutual dreaming is the act of two or more people sharing the same dream. Amazingly, some lucid dreamers claim they can co-ordinate and plan to meet in their shared dreams.

What is Reality?
What is reality? Learn about human perception, breakthroughs in quantum theory, lucid dream realities and the Computer Simulation Argument.

April 2008

Common Sleep Disorders
Explore sleep disorders - their causes and cures. See how lucid dreaming may be able to help you in false awakenings, nightmares and sleep paralysis.

False Awakenings
Explore the bizarre nature of false awakenings, or the dream-within-a-dream, and the close relationship with lucid dreams.

Escaping From Nightmares
Escaping from nightmares with lucid dreaming - learn the meaning of nightmares, how to stop nightmares and face your fears with the power of lucid dreams.

How to Stop Sleep Paralysis
Stop sleep paralysis tonight. Cure this sleep disorder by overcoming your fear - or use it as a stepping stone to lucid dreams and out of body experiences.

Sleepwalking and Sleep Talking
Explore sleepwalking, sleep talking and other parasomnias. Is sleepwalking murder real? Read about the case of Kenneth Parks' automatism trial.