Lucid Dreaming CDs and MP3s

In my opinion, the best lucid dreaming CDs use brainwave entrainment technology - otherwise known as binaural beats, monaural beats and isochronic tones. The result is a deeply relaxed altered state of consciousness within minutes, ideal for entering a lucid dream. Here are my top lucid dreaming CDs:

Lucid Dreaming MP3 by Unexplainable Store

The Lucid Dreaming MP3 by Unexplainable Store is my favorite of all because it creates a dramatic shift in consciousness using brainwave entrainment in minutes. It helps you have lucid dreams by guiding you into deep sleep frequencies, followed by dreaming theta frequencies using binaural beats and isochronic tones.

Lucid Dreaming DVD by Hemi Sync

The Hemi Sync Lucid Dreaming DVD is a four-part DVD teaching you how to program and consciously participate in your dreams. Three 90-minute exercises facilitate the brainwave states found in natural sleep cycles. Exercise Four is designed for a full eight-hour sleep period to support your lucid dreaming practice.

Brainwave Meditation by Brain Sync

Although not strictly designed for lucid dreaming, the Brain Sync Brainwave Meditation CD uses binaural beats to massage your brain into blissful states of relaxation. This has a remarkable effect on your ability to visualize, recognize different states of awareness, and induce lucid dreams from a waking state.

Dream Play by Learning Strategies

The Learning Strategies Dream Play CD is a mixture of paraliminals and hypnosis by Paul Scheele. First it teaches you how to remember your dreams with greater clarity, then it programs your subconscious mind to recognize the dream state and have lucid dreams with consciousness and clarity.

The Lucid Dreaming Kit by Bradley Thompson

The Lucid Dreaming Kit guarantees to teach anyone how to have lucid dreams in 7 days. The kit includes the instructional e-book and an Audio Stimulation CD, which proved so successful, they later released an 8-hour version. You can buy both products at a 20% in my Lucid Dreaming Kit review.

So there you have it - as lucid dreaming CDs go, these are my favorites. I also recommend guided meditation CDs which allow you to explore different states of inner awareness. This is an excellent way to relax the body, stimulate the mind, and find new ways to have lucid dreams on demand.

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