Back in 1867, a Frenchman named Marquis d'Hervey de Saint-Denys published the first ever Western book on lucid dreaming.
He was also the first person to write the term "lucid dream" - even though Frederick van Eeden is ofen credited to this day.
Saint-Denys' historic book was written entirely in French. Les Rêves et les Moyens de les Diriger; Observations Pratiques translates as Dreams and the Ways to Direct Them: Practical Observations.
Never heard of it? That's because, in 147 years of scientific dream research, it has never received a full English translation.
The expert lucid dreamer, Daniel Love, has made it his mission to see this book translated, properly and completely, into the English language. He needs to raise £18,000 on KickStarter to fund the process.
You can help - by donating anything from £1 to £5,000. Your donation can make this dream very real. So why get involved?
Take your place in the history of lucid dreaming: help fund this extraordinary project and translate the dreams of the first Western lucid dream researcher.
Saint-Denys created original philosophies and lucid dream techniques from his extensive research that could well catapault your own lucidity skills into a new league. I, for one, can't wait to explore them...
A lot has happened in the last 5 months. But how did we go from business as usual to changing the face of the entire lucid dreaming supplements industry? It’s a story that I think will interest you – and you might even learn a thing or two in the process. When I was first taken on-board as Chief Lucidity Officer in 2016, one of the first things I was tasked with was taking a good look at our operations and giving things a bit of an overhaul.
What is reality? How can we define it - fit it into a box - so that whatever experiments we throw at it, our definition always holds true? I consciously observe the lucid dream world. It is real to me because the firing of neurons in my brain stem are interpreted as real sensory data by my brain. I could argue that lucid dreams constitute part of my reality.
To lucid dream, I recommend being able to remember at least one vivid dream per night. That will boost your self awareness in dreams (making lucidity more likely) and also means you can actually remember your lucid dreams. Which is nice. Here are four detailed tips on how to remember your dreams more frequently. And if you don't think you dream at all - trust me, you almost certainly do. It takes an extraordinarily rare sleep disorder to deprive someone of dream sleep.
Years ago, before I had my first lucid dream, I had a very specific idea about what a lucid dream would feel like. I thought it would be intense and magical and a little bit spooky. This turned out to be a pretty accurate representation. Becoming aware in the dreamstate is like entering another world. One where physical laws can be manipulated (there is no spoon, Neo) and your fantasies can come true in an instant. There's definitely something magical about that - and it's as if the lucid dream world is a living, breathing organism that can react to your very thoughts.
It is estimated that these wise and wily Indians have been using mugwort in their healing and ritual practices for 13,000 years, where it is known as the ‘dream sage’. They use the herb to promote good dreams, which they consider an essential aspect of normal human functioning! But that’s not all...
Experts agree that everyone is capable of having lucid dreams. Dreaming itself is a normal function of the mind. We all dream every night, even if we don't remember. And we all achieve conscious awareness while awake every single day. So what does it mean to combine these states? Why, the amazing ability to have conscious - or lucid - dreams. Sounds simple, doesn't it? So why do I keep hearing from people who say they can't achieve their first lucid dream?