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by aresrin
22 Jan 2018 00:15
Forum: Lucid Dreaming Techniques
Topic: Easiest lucid dream technique
Replies: 11
Views: 2223

Re: Easiest lucid dream technique

The easiest for me was Senses Initiated Lucid Dreaming (SSILD). You have to use the Wake back to bed method with it, so you'll have to get up in the middle of the night to use it, but the technique itself is pretty quick, simple, and effective in my experience.
by aresrin
22 Jan 2018 00:07
Forum: Lucid Dreaming Techniques
Topic: Improved dream recall and vividness with oscillating brown noise
Replies: 0
Views: 466

Improved dream recall and vividness with oscillating brown noise

I recently saw a TED talk about improving the quality of Deep Sleep using oscillating background noise. Since I have been having trouble with insomnia recently I decided to look around for similar oscillating sounds and play them in the background when I slept to see what effect they had. I found th...

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