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by SpaceDog1
13 Nov 2018 15:54
Forum: Lucid Dream Aids
Topic: Binaural Beats: Dream Hacks
Replies: 4
Views: 1681

Re: Binaural Beats: Dream Hacks

The first step is to stop using your phone, tv, pc and all the electronics an hour before the sleep. Also, the room must be in the complete darkness. I also read that essential oils' smell is having a relaxing effect. Try adding a few drops while taking a bath. It also brings a nice effect on your h...

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