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- 12 Oct 2012 13:58
- Forum: For Beginners
- Topic: WILD Method Throat Swallowing Problem
- Replies: 4
- Views: 1587
Every night I wake up at 3 am. I try to do WILD were I lay still and try to get sleep paralysis, but I have a problem with my throat and having to swallow. I can easily lay still and not roll over or itch my arm and things like that, but my throat is I problem I cannot solve.
I am getting better slowly at remembering them now, but i am not even close to lucid dreams or getting OBEs. I am trying to do the thing were you fall asleep during sleep paralysis but i cant get the roll over signal thing because i am not realezed enough.
I am new and need help remembering my dreams. I have started a dream log and did not remember but the slightest things about my dream last night. I go to bed at 11 and have my alarm set to 7. I rarely wake up in the middle of the night and need help remembering my dreams.