World of Lucid Dreaming Forum

Is sleep paralysis one of the first step for lucid dreaming? No, in fact most of the time you never experience SP while awake. Most of the reports of sleep paralysis on this forum are from people who have little or no experience so sorry but I have to discount them. IMHO, think there's a bit of ima...

Hi! I recommend the Exploring the World of Lucid Dreaming by Stephen LaBerge, Ph.D. And Howard Rheinhold. I bought it from amazon.

Is sleep paralysis one of the first step for lucid dreaming? Today I had a strange dream. I dream that I was drowning, it was an horrible sensation. I was actually screaming for help in the dream. I woke up from the dream in the early moning. I was in a middle of a sleep paralysis (I didn't know it ...