Search found 2 matches

by lukesmith88
12 Oct 2013 01:10
Forum: Lucid Dream Aids
Topic: Supplements and Sleep Quality
Replies: 2
Views: 1292

Re: Supplements and Sleep Quality

I'm not an expert on the subject, but from what I've heard about brain supplements is that they can help have more vivid dreams. Usually vivid dreams indicate REM sleep which indicates a pretty deep sleep. I don't think it would be too deep as to cause missing alarms but I don't know what deep sleep...
by lukesmith88
04 Oct 2013 19:53
Forum: General Lucid Discussion
Topic: Screen affact lucid dream??
Replies: 9
Views: 1853

Re: Screen affact lucid dream??

Having screens in your room can affect your sleep in general, which in turn affects REM therefor affects dreams. Even something as small as a digital alarm clock will affect your sleeping patterns. The less the better.

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