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by sebarebeca
02 Mar 2015 01:51
Forum: Sleep Disorders
Topic: Herbal Treatment for Sleep
Replies: 9
Views: 6390

Re: Herbal Treatment for Sleep

Hydrotherapy is also effective in treatment of insomnia. Application of hot packs to the spine before retiring, hot fomentation to the spine, hot foot bath or an alternate hot and cold foot bath at bedtime are all time-tested methods, read more about Insomnia Cures:

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