Search found 2 matches

by Seven
05 Sep 2016 14:14
Forum: For Beginners
Topic: Eyes hurt?
Replies: 1
Views: 473

Re: Eyes hurt?

I have never had much look with wild. But from what i have read you are not supposed to look for hypnogogia because it will come to you when it does. i also read that some people dont get hypnogogia at all.
by Seven
31 Aug 2016 16:28
Forum: For Beginners
Topic: Can't fall back asleep (WBTB)
Replies: 3
Views: 926

Re: Can't fall back asleep (WBTB)

i sometimes get this problem
you could try waking up earlier so that you are still tired and stay out of bed for less time when you wake up. I heard some people stay up for only 5 minutes before going back to sleep.

I hope this helps

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