Need proportions for herbs in tea

Discuss external aids which help you lucid dream including brainwave entrainment, supplements and herbs, lucid dream masks, and more.
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Joined: 23 Nov 2013 21:52
Location: Milwaukee, Wisconsin, USA

Need proportions for herbs in tea

Postby stonehold » 24 Nov 2013 22:54

Greetings fellow dreamers,
I have selection herbs I've researched that should help with becoming livid in my dreams. I was wondering if anyone knows what ratios to use each in? Here's the list and description:
Mugwort (for lucidity)
Wormwood (for vividness)
Chamomile (for mind relaxation)
Hops (for CNS relaxation)
Peppermint (for the taste)
I have been monkeying around with various proportions, but was hoping someone here had some experience they could share. Thanks folks!
~ Ken

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