Turmeric and Nutmeg

[icanossis]

I hope this is not a dead topic yet, I just found it, while searching for a way to increase recall and vividness of dreams.

I will try this, and post my recipe and results in 5 days.

[icanossis]

Darkstar01
Would you share your tumeric paste recipe?
As well as how you use it and when?

[warren]

i mean, i still read it

[iamthelight]

I am going to be using Turmeric soon for LDing and thought id add my 2 pence (im from the uk).

Black pepper considerably enhances the bioavailability of Turmeric, Most of the curcumin that is ingested gets metabolized before it can get absorbed. Piperine (in pepper) is said to help make curcumin more bioavailable. so I shall be adding pepper to mine.

Also fat helps the turmeric to obsorb deeper and more completely, Yogis usually drink with a half spoon of ghee (milk butter) I assume coconut butter or other oils will work just fine also.

My solution eat more curries with these ingredients each night the spices are massively good for your health also.

[Xiaome]

why is turmeric? because it is yellow?