Self Awareness Meditation

Discuss external aids which help you lucid dream including brainwave entrainment, supplements and herbs, lucid dream masks, and more.
Posts: 16
Joined: 07 Nov 2016 17:35

Self Awareness Meditation

Postby Crane25 » 14 Nov 2016 00:56

Can anyone provide a link for a guided meditation for self awareness? I can't seem to find anything that's not of incredibly poor quality or just too long or repetitive. I don't mean to be picky, but most of what I listened to WASNT easy to concentrate on or the narrators voice made me uncomfortable.
this is a load of barnacles

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Posts: 11
Joined: 26 May 2017 06:35

Re: Self Awareness Meditation

Postby luciding » 26 May 2017 06:53

Did you try something like Brainwave Mind Voyages?
It's very deep.
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