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Sanctus Lupus wrote:Hi
I’m new to the forum and to lucid dreaming. Any advice would be much appreciated. Thanks
Hi Sanctus Lupus! Welcome to WOLD forum and LD itself. My advice would be to establish some awareness around the moments you wake up from REM cycles. I think that everyone has the potential to wake up from a REM cycle. That's the time I remember most of my dreams. I wake up from my REM cycle about 3-5 hours after I went to sleep, then every hour or 2 after that, which is when I recall and record the dream before going to sleep again. I don't use any alarms it is all natural, internal timing. So take your time getting used to it and I think it will help you get into dream recall, which is really a foundation to start having a relationship with your dreams.
Hope it helped!
Here is a link to my dream journal if you want to know what I am up to in the dream world!
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