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It's been going on for nearly 8 years, off and on. Lately, every time I fall asleep, I hear music and I KNOW it's a dream starting because I sleep in complete silence. It used to be fun and exciting, but it's not restful. I just want to get some sleep. Let me know if you have any ideas. Thank you.
When I follow the same pattern in a dream I go somewhere different do something unexpected or just sit and refuse to do anything and then a dream always takes over. Even if I know I’m dreaming at first I forget at some point. Failing that sleep with music
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