Nico wrote:At first I'm 13 years old. I've found that lucid dreaming is very interesting. I only like WILD method for LD. But I have some problems. At first, I don't like waking up at 5 am because my alarm clock sounds a lot and sometimes it wakes my parents or sometimes I don't remember I have to wake up at this time to induce an LD and I sleep normally. It's also scary for me having a WILD at 5 am because of the sleep paralysis, so I normally try WILDs while taking a nap. My dad also finds this very interesting and he sometimes sleep in my room so I don't freak out. Ok, normally when I try WILD I watch the LD subliminal video (http://www.world-of-lucid-dreaming.com/videos/lucid-dreaming-subliminal-video.html) , then I go to my bedroom, turn on my ipod to listen to binaural beats for LDs and try to relax. The neariest experience I had to LD (I think so) is that after seeing those figures (hypnagogic) I started to see flashes, but as I was taking a nap and binaural beats stopped, I stopped focusing because of the noise that my brother was making and I "woke up". Was Iclose to LD? The last thing is that I also try WILD at 10pm. Could that work?
PD: Sorry for my English, and I tried to explain as far as I could
(My copied post)
It’s easier at the beginning with DILD. Do 10-15 reality checks a day and be mindful. Those daily habits will soon show also in your dream state. And read books about lucid dreaming. Start with La Berge. Have fun!