Never get night dream

If you're new to lucid dreaming, browse this forum for answers to your questions, or post and ask for specific tips on getting started.
Posts: 6
Joined: 27 Feb 2019 06:10

Never get night dream

Postby HaluMan » 10 Mar 2019 23:03

Hi, i've been learning Lucid dream for a month i guess. Im also use DJ to improve my dream recall, but i never get night dream, i usually sleep at 12 am, and wake up at 5 am, I could only get a dream after returning to sleep. What should i do? :|

User avatar
Posts: 37
Joined: 30 Aug 2018 18:42

Re: Never get night dream

Postby Mirach » 13 Mar 2019 07:57

If you sleep from midnight to 5am, it's only 5 hours of sleep, maybe you should sleep longer, like 7 to 8 hours. People usualy need that much hours of sleep. You may be sleeping too little, I find it hard to remember any dreams if I don't sleep enough too. Maybe that's because the REM phase, when you are most likely to remember dreams occurs when you had already been sleeping for some time...

Return to “For Beginners”

Who is online

Users browsing this forum: No registered users and 4 guests