It has been roughly 1 month since this change and ever since I started I have had no lucid dreams, not only using WILD but also with DILD
Its as if my WILD attempts are wrecking my DILD's

Any advise or explaniations or inspiration? Because now im a bit disheartened and I'm thinking abut quitting more than a few times I have woken up and not been able to get back to sleep so only having like 6hrs for sleep when I should be having about 9 and a half. So please someone ispire me also
