Is this a method?
Posted: 04 Jan 2014 02:42
Okay so a couple of nights ago I woke up after my dream (as usual) and I started to visualize in my mind a couple of islands. As I'm drifting off to sleep this visualization of these islands actually turns into the start of a dream where it starts from that image of the islands and starts zooming in to the dream. I didn't become lucid in this dream however so I'm not sure, is this a visualization method or what?