When to meditate

Discuss lucid dreaming techniques including dream recall, MILD, WILD, meditation and other ways of attaining lucidity in dreams.
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When to meditate

Postby isabelb50 » 04 Dec 2017 05:01

Which is better/which have you had success with/which do you do: meditate while falling asleep or sett aside time during the day to meditate?

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Re: When to meditate

Postby tacocatburp » 09 Dec 2017 04:39

I used to do both. Years ago I worked 4 days a week, school 2 days a week, and I would meditate for 3 or more hours on school days when I arrived home.

I would meditate laying face up in bed. I did this to achieve OBE's , and later on I also had lucid dreams and astral travel as a side effect of the OBE's.

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