Page 1 of 1

sleeping problems

Posted: 01 Aug 2012 13:19
by Galdrien
I've been having problems sleeping ever since I started trying to lucid dream a few days ago no matter how much I try to sleep I cant fall asleep until at least after dawn I'm not sure if its just excitment or something else if you have any advice or help it would be very helpful.

Re: sleeping problems

Posted: 01 Aug 2012 13:37
by Auditore
I think it's excitement , the same thing happened to me at first.
You better solve this problem , either when you'll have a lucid dream , you will wake up too soon because of excitement , good luck !

Re: sleeping problems

Posted: 01 Aug 2012 13:55
by Galdrien
Auditore wrote:I think it's excitement , the same thing happened to me at first.
You better solve this problem , either when you'll have a lucid dream , you will wake up too soon because of excitement , good luck !

Thanks hopefully I can find a way to do that

Re: sleeping problems

Posted: 12 Sep 2012 07:00
by marry1
Just close your eyes and think nothing, breath regular, and relax.

Re: sleeping problems

Posted: 16 Sep 2012 15:17
by honi1231
I have been trouble with insomnia for a long time ,I tried so many ways to change my condition,but didn't work obvious, until my friend introduced the herbal sleep pill (not melatonin)
http://help-me-sleep.achimo.com