If you're new to lucid dreaming, browse this forum for answers to your questions, or post and ask for specific tips on getting started.
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Like most people, I have had Lucid dreams but very rarely. Recently, I have been reading books on this subject and practicing the techniques. When i started keeping a dream journal, I did notice that my dreams have become more vivid. Just the simple act of keeping the journal has increase my dream recall considerably. Although again like most, I haven't wrote in it every day. Then i started listening to binaural beats before i go to sleep. I downloaded a 20 min sample and i listen to it about 2 times before i go to sleep. Not sure if this is the result of keeping the journal and listening to the binaural beats but i have had 2 lucid dreams in about a 10 day span. Just wanted to share with others what i have experienced since i have started reading this forum. I don't think its a revelation by any stretch of the imagination but i think if you do apply these techniques you can accomplish lucid dreams.
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