KungFuPanther's lucid dream journey

For general lucid chat - ask questions, share advice, set lucid dream challenges and explore the lucid realm together.
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Re: KungFuPanther's lucid dream journey

Postby HAGART » 27 Jul 2014 22:14

Glad you had a lucid dream and are getting the feel for it. Now you know they are indeed real and you shouldn't be as frustrated as before.

Having a regular sleep schedule and then adjusting it a bit to allow more sleep does help a lot. It's the basic idea behind the CAT method (Cycle Adjustment Technique). That final dream you have will be at a time when you are already rested and feeling quite awake and aware, so there's a much higher change of realizing that you are dreaming. Those last dreams of the night tend to be the most vivid too!

Good Luck with your journey!
If we all lucid dreamed this world would be a better place.

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