binaural beat question

Discuss external aids which help you lucid dream including brainwave entrainment, supplements and herbs, lucid dream masks, and more.
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binaural beat question

Postby jmebrown1011 » 07 Feb 2015 17:53

This might sound stupid but. (Am new to LDing. :D )
How do you use these binaural beat things,
Do you just put the binaural beats on just as you go to bed?
I was thinking about using this

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