Ok so im making good progress with lucid dreaming, I have just had my 3rd, and this time was a WILD, it was an unbelievably sensual and empowering experience.
I know about techniques that prolonge lucid dreams, things like reminding yourself its a dream, focusing on details, looking at the palms of your hand, spinning, etc. and they have worked for me, however I keep getting woken up by someone in my house! by a simple sneeze or toilet flush, etc.
So far all 3 lucids have come to a sudden end due to a noise waking me up, what do you guys think? will ear plugs help filter these out and keep me in the dream longer? I have just tried guided meditation for the first time and im eager to keep using it, but I cant use ear plugs while listening to the meditation..
Any advice?
Thanks
