Lucid dreaming is a very amazing thing so I want to learn it as fast as I can, so I created a program that I thought I should do everyday but I feel that I am doing too many things at once so tell me if it is too much.
Ok, I meditate 3 times a day, before I go to bed I eat cheese, and while trying to sleep I listen to the hypnosis mp3 track, I wake up after 6 hours of sleep(WBTB technique) and read about lucid dreaming for 30-40 minutes and when I go back to sleep I use the SSILD technique. Is this too much or is it a really good program? If I am rushing please tell what is better for me to do.
Thank you
