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irst REM period. Can it be shortened?
Don't give up on your dreams! Keep sleeping...
If I understand what you are saying you are talking about NREM (non-rapid eye movement). I'm not sure whether or not it can be shortened, but the matter of fact is, the NREM periods are vital for day to day activity. NREM periods are a time where the body repairs itself, so you wouldn't want to shorten it anyways.
"I woke up in between a memory and a dream" -Tom Petty
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