Weird Question about WILD

Discuss lucid dreaming techniques including dream recall, MILD, WILD, meditation and other ways of attaining lucidity in dreams.
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Weird Question about WILD

Postby Such&Such » 11 Oct 2014 02:14

Alright... I hope this doesn't sound too weird but whatever. So whenever I try WILD I'm always lying on my back all relaxed and such and I'm getting close to sleep paralysis or just entering a lucid dream when either I have the dreaded swallow reflex or my mouth is just completely dry and it becomes a distraction. I'm wondering if anyone has any ways to ensure that neither of these happen because they really bug me, especially when I'm just so close >:(

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Re: Weird Question about WILD

Postby buildit » 11 Oct 2014 02:57

If it helps, breath in thru your nose and out thru your mouth slowly and in a controlled way. I learned this in Tai Chi but it is a well established method of relaxation. It also helps keep your mouth from drying out as your exhaling moist warm air thru your mouth only.
Is Lucid Dreaming the brains preparation for the next step of human evolution when we can escape the corporeal bond of our bodies?

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