A very specific question about the relaxing part -heart rate

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A very specific question about the relaxing part -heart rate

Postby Jacob46719 » 12 Dec 2014 01:05

Even if it's not in a WILD attempt, I can sometimes remain conscious enough to notice the difference between normal heart rate (around 75-85) and sleep heart rate (around 60). I also notice that sleep paralysis never kicked in without this drop, and none of my WILD attempts succeeded without this drop. The problem is that as soon as I notice it, I get just barely excited about it, and heart rate rises back to normal, which is annoying. Are there ways of keeping down, and can I get better at it with practice?
Don't give up on your dreams! Keep sleeping...

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Re: A very specific question about the relaxing part -heart

Postby Snaggle » 18 Dec 2014 04:55

with practice one can control ones exact heart rate. I the heart can be put under control like any other muscle. There are real dangers though if you stop it, you might panic and not be able to start it again
"There is only one God and his name is Death.
And there is only one thing we say to death "not today"
- Syrio Forel

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