How often do you lucid dream ?

[SGraham]

I was wondering like how often do you guys lucid dream every week on average because i just want to get a baseline to expect. And what types are they WILD , MILD? id like to here from beginers and experts alike

[Worldenterer1]

Used to a lot. Almost once a week. Now I can't. Don't know why.

[torakrubik]

On average, i'd say twice a week.

[Jack Reacher]

Mine cycles throughout the year, it really depends on how much thought I put into it. Because of exams I havent really been thinking about it much, although as exams are nearing an end its getting easier to recall my dreams and they are becoming more vivid, so I think I am getting closer to another peak. When this happens I dont even have to try and lucid dream, it just comes naturally and happens a lot.

[SGraham]

How about WILD's i here they are lot harder to achevie?

[Jack Reacher]

Pretty much any lucid dream I get is because of WILDs, I rarely achieve lucidity in the middle of a normal dream, I usually just transition straight into it while lying in bed without even trying to imagine a new dreamscape. I think the key is to write down your dreams in between dreams. In the morning you can have like 4 really short dreams, some of them are really just thoughts that take off and drive your attention elsewhere.

If you record your dreams in between this process I think you have a greater chance of slipping into them. Also once you get really good at recall then I use a 30 minute binaural beat track, that works more than 70% of the time if my recall is high.

[Ryan]

Most of my projections (lucid and astral) are spontaneous, but I've averaged one a month for pretty much as far back as I can remember.

[lucidinthe sky]

I was wondering like how often do you guys lucid dream every week on average

Not enough! That's the short answer. My Lds go in cycles, haven't had one in a month now, but it's partially because my effort level has been low. WILDs are only succesful maybe one on 6 or so attempts, but they also help the chances for DILDs so I need to start getting back into doing them. Having an LD still requires quite a bit effort for me and I'm not always willing to do what it takes.

[Jason Tipit]

I am lucky if I can LD 4 times a month. I only acheive them through the off chance I do an RC in the dream. I don't do wilds or milds.

[WildCat23]

Once in 4 months . I'm just siked I finally had one.