For those who wish to discuss the purely scientific aspects of sleep and dreams, including new research and future technologies.
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A while ego I came across Solfeggio Music and it Frequencies I do have mentally and physically good results in using them. I was wondering if a frequency would help dreaming, and in my opinion 528 HZ could be that frequency. Two days ego Power Thoughts have put on YouTube. "Deep Dreaming Sleep Track. 8 Hours Sleep Cycle-Solfeggio Frequency 528 HZ." The Track comes with good Lucid Dream introduction and should help to spread the word about Dreaming. I started last night doing 30 minutes of 528 HZ (as you can decide for how long you want to listen) I had a good Dream recall, but by now I remember most of my Dreams anyhow. It will be interesting to see how Solfeggio Music will help Dreamers to become Lucid.
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