HELP! FILD is driving me crazy!

Discuss lucid dreaming techniques including dream recall, MILD, WILD, meditation and other ways of attaining lucidity in dreams.
Posts: 5
Joined: 24 Aug 2016 16:30

HELP! FILD is driving me crazy!

Postby Midfielder15 » 24 Aug 2016 18:37

so I don't know if anyone else is having this problem but i figured might as well ask. I'm a decently experienced Lucid Dreamer using MILD but I decided to try FILD last night. I woke up at 4 a.m. and started the technique. It felt a lot like the final stage of WILD but for some reason my heart started beating insanely fast like it was gonna beat out of my chest and it felt like I was blinking with my eyes closed like they were "flickering" (best word I can use to describe it) and they were flickering/blinking insanely fast. I don't know exactly what the problem is maybe I just need to practice it and get used to it more. Any thoughts?

Xälos Prömythos
Posts: 11
Joined: 30 Mar 2015 01:12

Re: HELP! FILD is driving me crazy!

Postby Xälos Prömythos » 27 Aug 2016 04:40

I imagine a more experienced Lucid Dreamer would say: just let it be. Don't react to it and let it carry itself out.

I would agree. Anyways. That is my advice to you! Anyone please correct me if I am wrong.
Fear kills the mind.

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