How to make use of dreams?

For those who wish to discuss the purely scientific aspects of sleep and dreams, including new research and future technologies.
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Joined: 03 Feb 2017 08:37

How to make use of dreams?

Postby CloudSky » 05 Feb 2017 05:19

What benefit we can get in Dreams? How to do it?
Especially in lucid dream, out of body experience.

I think this is a valueable question. Want to know your opinion or experiences.

What I can think of is:
1, By dreams, we can find some inspiration or advice for work.
2, Create something in dreams, and then it can come true in real life? This would be very useful and fun!

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Re: How to make use of dreams?

Postby jasmine2 » 10 Feb 2017 00:27

Here are some resources regarding creative things to do in dreams.

- YouTube - "Lucid Inspiration (A few of my lucid dreaming experiences)" - LD4all
Evocative art and music. No voice.

- Article - "How To Solve Problems In Your Dreams" -

- Articles - "Lucid Dream Ideas and Inspiration" - - by Rebecca Turner

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Re: How to make use of dreams?

Postby Rhapsode » 13 Feb 2017 02:52

I've heard of a therapeutic use of lucid dreaming for PTSD, especially in regards to recurring nightmares. The person learns to control the dream and confront the trauma while having the power and self-awareness lucidity provides. This would be useful for nightmares of any kinds, especially if the patient is particularly disturbed by them.
Read about my dreams at

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