How to make use of dreams?

For those who wish to discuss the purely scientific aspects of sleep and dreams, including new research and future technologies.
CloudSky
Posts: 7
Joined: 03 Feb 2017 08:37

How to make use of dreams?

Postby CloudSky » 05 Feb 2017 05:19

What benefit we can get in Dreams? How to do it?
Especially in lucid dream, out of body experience.

I think this is a valueable question. Want to know your opinion or experiences.

What I can think of is:
1, By dreams, we can find some inspiration or advice for work.
2, Create something in dreams, and then it can come true in real life? This would be very useful and fun!
...

jasmine2
Posts: 421
Joined: 15 Sep 2013 04:42

Re: How to make use of dreams?

Postby jasmine2 » 10 Feb 2017 00:27

Here are some resources regarding creative things to do in dreams.

- YouTube - "Lucid Inspiration (A few of my lucid dreaming experiences)" - LD4all
Evocative art and music. No voice.

- Article - "How To Solve Problems In Your Dreams" - psychologytoday.com

- Articles - "Lucid Dream Ideas and Inspiration" - world-lucid-dreaming.com - by Rebecca Turner

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Rhapsode
Posts: 7
Joined: 04 Feb 2017 23:29
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Re: How to make use of dreams?

Postby Rhapsode » 13 Feb 2017 02:52

I've heard of a therapeutic use of lucid dreaming for PTSD, especially in regards to recurring nightmares. The person learns to control the dream and confront the trauma while having the power and self-awareness lucidity provides. This would be useful for nightmares of any kinds, especially if the patient is particularly disturbed by them.
Read about my dreams at http://dreamingstrangely.blogspot.com/


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