Sleep Apnea

Do you suffer a sleep disorder? Find support on sleep paralysis, night terrors, recurring nightmares, sleep deprivation and more.
Shana
Posts: 1
Joined: 14 Dec 2017 09:51

Sleep Apnea

Postby Shana » 14 Dec 2017 14:45

Hi guys, im new to the forums and just wanted to hear some thoughts on lucid dreaming if you suffer from sleep apnea.

I myself have mild obstructive sleep apnea which I think actually helps me become lucid. Most of my lucid dreams the trigger seems to be me not being able to breathe properly in the dream and then I realize im dreaming. What confuses me is I thought with sleep apnea you have less rem cycles and in turn are prone to dream less. Any one else in the forums suffer with sleep apnea ?

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