Remembering your dreams

For general lucid chat - ask questions, share advice, set lucid dream challenges and explore the lucid realm together.
Posts: 28
Joined: 26 Apr 2011 21:15

Remembering your dreams

Postby dtommy79 » 28 Apr 2011 10:08

Why is it important to write a dream journal? How does it help with lucid dreams?

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Posts: 24
Joined: 27 Apr 2011 22:41
Location: Alberta, Canada

Re: Remembering your dreams

Postby Ancient » 28 Apr 2011 14:47

Writing in a dream journal drastically improves your ability to remember your dreams, and serves as a record for years down the road when you would have no way of remembering them. It also makes it easier to point out your personal dream signs and lucid triggers. If you don't remember your dreams, how do you know if you become lucid or not?
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