Explore the scientific explanations of sleep and dream related paranormal activity - including astral projection, precognitive dreams, and living in a simulated reality...
Out of body experiences (OBEs) involve the vivid sensation of moving outside your physical body. But are they for real or a type of lucid dream?
Astral projection is a spiritual theory of the out of body experience. But is astral projection for real or could it be a form of lucid dreaming?
New dream research shows these hallucinogenic nightmares may stem from sleep paralysis. Here's how you can transform such episodes into lucid dreams.
Are precognitive dreams real or can they be explained by coincidence? Learn about about some of the most famous "psychic dreams" and their scientific explanations.
Mutual dreaming is the claim that two or more people can literally share the same dream. Can lucid dreamers co-ordinate shared dreams - or is it all wishful thinking?
Inception had it sorted. But is there any basis dream telepathy in reality? Check out the experiments to date and how lucid dreamers can join in the study.
My top 10 unexplained mysteries of the world - from OBEs to aliens, from Bigfoot to Stone Henge - and how scientific discovery may help explain them.
What will happen in 2012? Find out the truth behind Planet X, the Mayan Prophecy, planetary alignments, solar storms and polar shifts. (*Update Jan 2013 - it's all good! As predicted.)
Every night throughout the world hundreds of people dream about this face. What about you..?
What is the suubstance DMT and its role in human consciousness? A look at the bizarre psychedelic drug known as The Spirit Molecule and the Rick Strassman experiments.
What is hypnagogia? Learn how to induce the hypnagogic state to have lucid dreams and apparent out of body experiences.
In Paranormality: Why We See What Isn't There, Professor Richard Wiseman uses his knowledge of psychology and stage show magic to debunk paranormal myths.
Lucid dreamer and mentalist Daniel Love explains the importance of a critical mind - and why conformity hinders our individual journey of lucid dreaming.
Chloe is a natural lucid dreamer. That's to say that all of her dreams are conscious (lucid), highly realistic and incredibly vivid. She can remember these dreams as far back as being a toddler. That level of mindfulness we regular folk strive to achieve in our dreams is always present in her nightly escapades. Her dreams, by default, are highly intense, profound and acutely self aware.
Lucid dreams are a life-changing opportunity for all of us. If you want to learn how to have lucid dreams, this section gives a flavor of the mindset and the techniques you'll learn. I'll be absolutely up front with you. If you're going to learn how to have lucid dreams, you need to inject three things in your life starting today. Time: it takes time to learn a new skill like lucid dreaming. For instance, time to record your dreams each morning. Time to meditate and incubate a self-aware mindset. Time to perform a pre-sleep lucidity routine.
It's the most frustrating thing about lucid dreaming. You finally realize you're dreaming, get excited about the infinite possibilities... and immediately wake up. What's the point of all this lucid dream training if the experience only lasts a few seconds? How much more effort is it going to take to learn how to prolong your lucid dreams? The answer is: none at all.
Learning to have lucid dreams -- it's fun, intensive, frustrating, euphoric, bizarre, daunting -- yet ultimately, lucid dreaming is a hugely rewarding and life changing experience. Learning how to lucid dream is like any other skill that you develop over time. There is no magic secret. But there are a number of tried-and-tested methods that you can employ. Below I've listed a number of those techniques to get you started. Happy dreaming...
This week I was the recipient of a ten-year anniversary gift from Pete (meaning I opened a package with his name on it and was all "Hey cool! Is this for me?!"). The gift was a set of AcousticSheep SleepPhones - wireless headphones embedded in a plush headband which receives audio from your nearest device. The main reason he got this for me was to listen to music and podcasts more comfortably in bed. It's also a top selling product among joggers, air travelers, the partners of snorers, and insomniacs. AcousticSheep SleepPhones have applications in entertainment, leisure, sport and sleep therapy.
Experts agree that everyone is capable of having lucid dreams. Dreaming itself is a normal function of the mind. We all dream every night, even if we don't remember. And we all achieve conscious awareness while awake every single day. So what does it mean to combine these states? Why, the amazing ability to have conscious - or lucid - dreams. Sounds simple, doesn't it? So why do I keep hearing from people who say they can't achieve their first lucid dream?