Explore the scientific explanations of sleep and dream related paranormal activity - including astral projection, precognitive dreams, and living in a simulated reality...
Out of body experiences (OBEs) involve the vivid sensation of moving outside your physical body. But are they for real or a type of lucid dream?
Astral projection is a spiritual theory of the out of body experience. But is astral projection for real or could it be a form of lucid dreaming?
New dream research shows these hallucinogenic nightmares may stem from sleep paralysis. Here's how you can transform such episodes into lucid dreams.
Are precognitive dreams real or can they be explained by coincidence? Learn about about some of the most famous "psychic dreams" and their scientific explanations.
Mutual dreaming is the claim that two or more people can literally share the same dream. Can lucid dreamers co-ordinate shared dreams - or is it all wishful thinking?
Inception had it sorted. But is there any basis dream telepathy in reality? Check out the experiments to date and how lucid dreamers can join in the study.
My top 10 unexplained mysteries of the world - from OBEs to aliens, from Bigfoot to Stone Henge - and how scientific discovery may help explain them.
What will happen in 2012? Find out the truth behind Planet X, the Mayan Prophecy, planetary alignments, solar storms and polar shifts. (*Update Jan 2013 - it's all good! As predicted.)
Every night throughout the world hundreds of people dream about this face. What about you..?
What is the suubstance DMT and its role in human consciousness? A look at the bizarre psychedelic drug known as The Spirit Molecule and the Rick Strassman experiments.
What is hypnagogia? Learn how to induce the hypnagogic state to have lucid dreams and apparent out of body experiences.
In Paranormality: Why We See What Isn't There, Professor Richard Wiseman uses his knowledge of psychology and stage show magic to debunk paranormal myths.
Lucid dreamer and mentalist Daniel Love explains the importance of a critical mind - and why conformity hinders our individual journey of lucid dreaming.
If we're completely honest, lucid dreaming isn't really known for being the most social of interests. In fact, often it's a lone pursuit - just you, your dream journal and the landscape of your mind. But this technique called PAL (or Partner Assisted Lucidity) breaks down that wall and turns lucid dream exploration into a social event.
Members of our lucid dream forum have been asking how to create dream characters in lucid dreams. The most common problem is having characters who look nothing like they should. Or they seem disinterested in your company. Or they fail to show up on command altogether. So, how to combat this? It's a matter of finding creative solutions that bypass logical expectations.
To lucid dream, I recommend being able to remember at least one vivid dream per night. That will boost your self awareness in dreams (making lucidity more likely) and also means you can actually remember your lucid dreams. Which is nice. Here are four detailed tips on how to remember your dreams more frequently. And if you don't think you dream at all - trust me, you almost certainly do. It takes an extraordinarily rare sleep disorder to deprive someone of dream sleep.
It is estimated that these wise and wily Indians have been using mugwort in their healing and ritual practices for 13,000 years, where it is known as the ‘dream sage’. They use the herb to promote good dreams, which they consider an essential aspect of normal human functioning! But that’s not all...
Silene Capensis has been used for millennia by the Xhosa shaman of the river valleys in the eastern cape of South Africa, where it is known as Undela Ziimhlophe or 'white paths'. It's fragrant white flowers open only at night, when they emit a fragrant and almost hypnotising aroma. Also known as African Dream Herb or Ubulawu, Silene Capensis induces spectacularly vivid dreams - yet has never entered the mainstream and remains a fringe taste within western culture.
Experts agree that everyone is capable of having lucid dreams. Dreaming itself is a normal function of the mind. We all dream every night, even if we don't remember. And we all achieve conscious awareness while awake every single day. So what does it mean to combine these states? Why, the amazing ability to have conscious - or lucid - dreams. Sounds simple, doesn't it? So why do I keep hearing from people who say they can't achieve their first lucid dream?