Explore the scientific explanations of sleep and dream related paranormal activity - including astral projection, precognitive dreams, and living in a simulated reality...
Out of body experiences (OBEs) involve the vivid sensation of moving outside your physical body. But are they for real or a type of lucid dream?
Astral projection is a spiritual theory of the out of body experience. But is astral projection for real or could it be a form of lucid dreaming?
New dream research shows these hallucinogenic nightmares may stem from sleep paralysis. Here's how you can transform such episodes into lucid dreams.
Are precognitive dreams real or can they be explained by coincidence? Learn about about some of the most famous "psychic dreams" and their scientific explanations.
Mutual dreaming is the claim that two or more people can literally share the same dream. Can lucid dreamers co-ordinate shared dreams - or is it all wishful thinking?
Inception had it sorted. But is there any basis dream telepathy in reality? Check out the experiments to date and how lucid dreamers can join in the study.
My top 10 unexplained mysteries of the world - from OBEs to aliens, from Bigfoot to Stone Henge - and how scientific discovery may help explain them.
What will happen in 2012? Find out the truth behind Planet X, the Mayan Prophecy, planetary alignments, solar storms and polar shifts. (*Update Jan 2013 - it's all good! As predicted.)
Every night throughout the world hundreds of people dream about this face. What about you..?
What is the suubstance DMT and its role in human consciousness? A look at the bizarre psychedelic drug known as The Spirit Molecule and the Rick Strassman experiments.
What is hypnagogia? Learn how to induce the hypnagogic state to have lucid dreams and apparent out of body experiences.
In Paranormality: Why We See What Isn't There, Professor Richard Wiseman uses his knowledge of psychology and stage show magic to debunk paranormal myths.
Lucid dreamer and mentalist Daniel Love explains the importance of a critical mind - and why conformity hinders our individual journey of lucid dreaming.
Access Rebecca's popular e-course, 10 Steps to Lucid Dreams, plus personal insights and links to her best web content. 30,000 people are on board.
Books are a powerful way to increase our understanding and generate new perspectives. Good books are immersive and profound: they can change the way we live our lives. In teaching us new lessons, stripping away fallacies and inspiring independent thought, the following books on lucid dreaming are bestsellers for a reason - they are groundbreaking and thought-provoking reads to expand your awareness and develop your lucid dreaming skills.
Galantamine is best known for its ability to improve memory and provoke intense lucid dreams. Research by Dr Stephen LaBerge has found that taking galantamine intensifies your dreams on many levels, including cognition, lucidity, recall, control, bizarreness and visual vividness. If you want to boost your dream life, and maybe prompt some lucid dreams, it's worth taking the occasional galantamine supplement.
Why write a book about how to "hack" sleep? Well, I've suffered from sleep issues throughout my entire adult life. Sleep was such a tough thing to figure out. It didn't respond to willpower. I could beg and cry and kick and scream to myself to fall asleep, but my body would not listen. Finally, I realized that enough was enough and that I was going to fix this very important area of my life for good, or at least do my best to try. I spent nearly one year constructing a system to improve the quality of my sleep.
Humans are unique in our endless capacity for imagination. According to Steven Mithen, an anthropologist at the University of Reading in the UK, we needed to evolve seven critical mental skills before we could have imagination as we know it. Each of these abilities serve a distinct purpose in their own right, while imagination is the culmination of them all.
This dream starts out pretty violent but then suddenly goes all profound on me. I'm having a nightmare in which a thin, gray-faced man is trying to kill me. I become lucid and battle him with ease, firing shots of lighting out of my hands and hitting him in the chest. He falls to his knees and I lock him in a gated prison using only my mind. But then my lucid dream evolves into a lucid nightmare. Another villain, who looks like Krang (or Krang's body at least) from that delightful cartoon about giant mutant turtles, frees the gray man using his telepathic powers. I am no match for him.
Experts agree that everyone is capable of having lucid dreams. Dreaming itself is a normal function of the mind. We all dream every night, even if we don't remember. And we all achieve conscious awareness while awake every single day. So what does it mean to combine these states? Why, the amazing ability to have conscious - or lucid - dreams. Sounds simple, doesn't it? So why do I keep hearing from people who say they can't achieve their first lucid dream?