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Lucid Dreaming Supplements
In recent years I have evaluated various lucid dreaming supplements. These are natural, legal dream pills and herbs which can:
- Dramatically enhance your dream recall
- Increase the intensity of your dreams
- Provide a greater sense of meaning to your dreams
- Help you become more self-aware while dreaming
- Trigger highly vivid lucid dreams
Lucid dreaming supplements provide the gateway to lucid dreaming - but it is still you who must step through it. I recommend the following dream supplements to help you understand the remarkable power of the dreaming mind and get a taste of heightened self-awareness while dreaming, even if it doesn't always lead to lucid dreams.
Dream Herb Reviews
This section leads to all my dream herb reviews. If you're looking for ways to enhance your dreams using the best known dream herbs, check this out. These herbs can safely and naturally raise your self-awareness in dreams, helping you to recognize the dreamstate and create spontaneous (in-dream) lucidity.
To date, I have written dream herb reviews on...
Calea Zacatechichi - Known as The Dream Herb, Calea Z is probably the best-known lucid dreaming supplement. It creates spectacularly vivid and often meaningful dreams, as well as dramatically enhancing dream recall. For more info, read my Calea Zacatechichi review.
Silene Capensis - Silene Capensis has been used for millennia by shamans of the verdant river valleys of the eastern cape province of South Africa. The roots of this sacred dream herb induces highly colorful and vivid dreams. See my Silene Capensis review.
Dreamers Blend - This custom-made combination of herbs makes the ultimate lucid dreaming supplement. It contains Calea Z, African Dream Herb, Blue Vervain, Wild Lettuce and California Poppy for highly vivid dreams. For more info, read my Dreamers Blend review. |
 Lucid Dream Pills
There are two lucid dream pills that are highly rated for controlling your dreams and enhancing recall. These are Galantamine and Choline. Let's look at these two dream pills individually and the effects they have on dream recall, dream intensity and the likelihood of inducing lucid dreams.
 Essential Oils for Lucid Dreaming
Another way to improve your dream recall and have more vivid dreams is through your sense of smell - using essential oils. Lucid dreaming can be prompted by aromatherapy using specific scents to trigger a reaction in the brain. Essential oils are even said to enhance visualizations and repel nightmares.
 How to Make a Dream Pillow
A dream pillow is a comforting device that helps relax you at night and induces vivid, more imaginative and even lucid dreams. The idea is to you fill it with specific herbs and essential oils which you naturally inhale during your sleep. This aromatherapy can have then influence the nature of your dreams.
Other Lucid Dream Supplements
 Wild Lettuce
The Hopi believe that vivid dream states contain more insights about our reality than the conscious waking state. Wild Lettuce (aka lettuce opium) enhances dream vividness when smoked prior to sleep. Buy Wild Lettuce online.
 Valerian Root
As a calming herb, Valerian Root is extremely effective. Its reputation as a sleep aid is well known and when mixed in equal parts as with Calamus Root as a tea, it makes the perfect combination for lucid dreaming. Buy Valerian Root online.
 Calamus Root
A favorite of Native American tribes for pain and fatigue, Calamus Root is said to enable you to "travel great distances without touching the ground". Smaller doses have a stimulating effect, while larger doses produce a visionary experience. Buy Calamus Root online.
 African Dream Herb
These giant seeds induce powerful and vivid dreams when mixed in a pipe with tobacco or your favorite dream herb. The natives believe it creates a connection to deceased ancestors who bring sacred messages in dreams. Buy African Dream Herb
online.
 Yohimbine
Large doses of Yohimbine counteract male impotence, however a small dose can be a most powerful lucid dreaming supplement. Take less than 1mg with Galantamine just before entering REM sleep. Buy Yohimbine Bark Powder online.
 5-HTP
One 5-HTP capsule before sleep suppresses REM sleep in the early hours of the night and induces a better quality deep sleep. Due to the REM-rebound effect, you will experience vivid dreams after 5-6 hours of sleep. Taken with Galantamine, this is a very powerful combination for having vivid and potentially lucid dreams. Buy 5-HTP online.
 Choline
This type of Choline produces much longer and exceptionally vivid dreams, particularly when combined with Galantamine or Yohimbine. It also increases the odds of experiencing a Wake Induced Lucid Dream. Buy Choline online.
 Vitamin B6
Vitamin B6 (also known as Pyridoxine) plays a key role in brain and nerve function. Healthy adults need just 1.3 mg of Vitamin B6 each day and this can be acquired through foods like bananas, carrots, oranges, spinach, fish, chicken, liver, beans, eggs and nuts. However, to achieve higher doses that will actually increase your dream intensity, take a 100 mg supplement. Buy Vitamin B6 online.
Featured Product
 If you are serious about exploring the use of different dream herbs and their combinations, I suggest reading a book by Thomas Yuschak called Advanced Lucid Dreaming: The Power of Supplements. This book is the first comprehensive guide that explains how to use natural, non-prescription supplements to induce some of the most profound experiences that human beings can achieve. By understanding how to safely combine different lucid dreaming supplements you can expect, in time, to experience some powerful lucid dreams and Out of Body Experiences (OBEs).
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