Whare are the best lucid dream pills?
Both galantamine and huperzine-A are acetylcholine esterase (AChE) inhibitors which means their primary effect is to block to normal breakdown of the neurotransmitter, acetylcholine.
Both are commonly combined with choline for enhanced dreaming and to prevent headaches. Supplements dedicated to lucid dreaming generally include this. If not, you can buy choline separately.
DISCLAIMER: Before taking any herb or supplement, you are strongly advised to consult a qualified physician. What you do with this information is entirely your responsibility.
An extract from the Red Spider Lily, galantamine is proven to significantly improve cognitive function and both waking and dream memory.
The effects of galantamine were discovered more than 3,000 years ago by the Ancient Greeks, when Homer described its effects on dream recall. It has also been used in China for centuries as a memory enhancer.
Galantamine is now used to treat Alzheimer's Disease, a degenerative condition of severe memory loss. A common side effect reported by patients taking galantamine is highly vivid and memorable dreams.
Research by Dr Stephen LaBerge shows galantamine significantly intensifies your dreams on many levels, including cognition, lucidity, recall, control, bizarreness and visual vividness.
A good source of galantamine for lucid dreaming is Lucidimine, sold by Amazon:
(Contains galantamine, alpha-GPC, CDP-choline and L-theanine)
Galantamine is an acetylcholine esterase (AChE) inhibitor. Besides preventing memory loss, this increases the length of your REM sleep phases and enhances the intensity of your dreams.
To facilitate the production of acetylcholine and enhance the intensity of your dreams further, try to get more Vitamin B5 (Pantothenic acid) into your diet through foods like liver, bran, sunflower seeds, mushrooms, cheese, fish, sun-dried tomatoes and avocados.
If you can't see to doing this through your diet, try a Vitamin B5 supplement.
Huperzine-A is a highly purified product of Chinese club moss. It's used in Alzheimer's Disease, memory and learning enhancement, and increasing alertness and energy.
It's now used in a number of lucid dream pills:
(Contains 5-HTP, mugwort, huperzine-A, choline bitartrate and DHEA)
(Contains huperzine-A, alpha CPC and choline)
Get at least 4-6 hours of sleep before taking a galantamine or huperzine-A supplement.
This will give you a decent amount of deep sleep before embarking on prolonged periods of REM sleep (lengthened by the effect of acetylcholine).
What's more, your REM periods grow longer toward the end of the night anyway, so this timing makes the most of your active dream phases.
Dosage depends on the brand so check the instructions on the bottle. Typically a 4-6mg dose creates a noticeable effect on dream intensity. You might increase to 12mg over time if necessary.
This dose will yield significantly more vivid and memorable dreams, and will likely lead to lucid dreams when combined with your regular lucidity training.
After taking a lucid dream pill, lay quietly in bed incubating your lucid dream intention.
The hypnagogia should come fast. Use it to visualize your desired dream scene and repeat in your mind the mantra: "The next scene will be a dream."
Jeremiah Morelli is a whimsical fantasy artist and visual storyteller. He places conceptual fairytale creatures in vivid dreamscapes to capture the imagination. He's also a school teacher, and amazingly finds the time and motivation to create this huge gallery of artwork. Such light and dark fairytale paintings make beautiful places to visit in your lucid dreams.
Inspired and named for the notion of Flatland, artist and photographer Aydin Buyuktas has created a series of works where "a space of surprises creates a space that creates surprises." Based on photos of Istanbul, Buyuktas explains: "We live in places that most of the times don't draw our attention, places that transform our memories, places that the artist gives another dimension; where the perceptions that generally crosses our minds will be demolished and new ones will arise. These works aim to leave the viewer alone with a surprising visuality, ironic as well as a multidimensional romantic point of view."
One summer, the 19th century lucid dream researcher, Marquis d'Hervey de Saint-Deny, took a bottle of an unfamiliar scent on his travels to France. He whiffed his scent-laden handkerchief by day, making an unconscious and emotional connection between the French countryside and his chosen scent. On returning home, he put the bottle away, out of sight and out of smell. His cunning plan was to have a servant sprinkle a few drops of the scent on his pillow at night. Lo and behold, Saint-Deny recorded dreams that took place at his vacation spot: the mountains of Ardeche.
Lately I've become a touch obsessed with the optical illusion paintings of Canadian artist, Rob Gonsalves. Everyone loves a good trick of the eye... but these paintings seem to be sprung straight from lucid dreams. Maybe it's their surreal nature. Or maybe it's the mockery of perspective. Gonsalves has spent decades perfecting his art, aiming to spark the imagination and jolt our expectations of reality at once. Check out the surprising results in these 22 visionary paintings. They're great lucid dream fodder.
Some people are born lucid dreamers. Others have to work at the ability to have lucid dreams. Regardless of how you get started, here are 11 signs that you're ready to wake up and take control of your dreams. 1. Your daydreams are intense. Do you have crazy vivid daydreams? Do you find it easy to fantasize visually? Such a knack for visualization makes it easier to drift into Wake Induced Lucid Dreams at night, or plant mnemonic cues to trigger Dream Induced Lucid Dreams. This is a natural advantage.
Experts agree that everyone is capable of having lucid dreams. Dreaming itself is a normal function of the mind. We all dream every night, even if we don't remember. And we all achieve conscious awareness while awake every single day. So what does it mean to combine these states? Why, the amazing ability to have conscious - or lucid - dreams. Sounds simple, doesn't it? So why do I keep hearing from people who say they can't achieve their first lucid dream?