Whare are the best lucid dream pills?
Both galantamine and huperzine-A are acetylcholine esterase (AChE) inhibitors which means their primary effect is to block to normal breakdown of the neurotransmitter, acetylcholine.
Both are commonly combined with choline for enhanced dreaming and to prevent headaches. Supplements dedicated to lucid dreaming generally include this. If not, you can buy choline separately.
DISCLAIMER: Before taking any herb or supplement, you are strongly advised to consult a qualified physician. What you do with this information is entirely your responsibility.
An extract from the Red Spider Lily, galantamine is proven to significantly improve cognitive function and both waking and dream memory.
The effects of galantamine were discovered more than 3,000 years ago by the Ancient Greeks, when Homer described its effects on dream recall. It has also been used in China for centuries as a memory enhancer.
Galantamine is now used to treat Alzheimer's Disease, a degenerative condition of severe memory loss. A common side effect reported by patients taking galantamine is highly vivid and memorable dreams.
Research by Dr Stephen LaBerge shows galantamine significantly intensifies your dreams on many levels, including cognition, lucidity, recall, control, bizarreness and visual vividness.
A good source of galantamine for lucid dreaming is Lucidimine, sold by Amazon:
(Contains galantamine, alpha-GPC, CDP-choline and L-theanine)
Galantamine is an acetylcholine esterase (AChE) inhibitor. Besides preventing memory loss, this increases the length of your REM sleep phases and enhances the intensity of your dreams.
To facilitate the production of acetylcholine and enhance the intensity of your dreams further, try to get more Vitamin B5 (Pantothenic acid) into your diet through foods like liver, bran, sunflower seeds, mushrooms, cheese, fish, sun-dried tomatoes and avocados.
If you can't see to doing this through your diet, try a Vitamin B5 supplement.
Huperzine-A is a highly purified product of Chinese club moss. It's used in Alzheimer's Disease, memory and learning enhancement, and increasing alertness and energy.
It's now used in a number of lucid dream pills:
(Contains 5-HTP, mugwort, huperzine-A, choline bitartrate and DHEA)
(Contains huperzine-A, alpha CPC and choline)
Get at least 4-6 hours of sleep before taking a galantamine or huperzine-A supplement.
This will give you a decent amount of deep sleep before embarking on prolonged periods of REM sleep (lengthened by the effect of acetylcholine).
What's more, your REM periods grow longer toward the end of the night anyway, so this timing makes the most of your active dream phases.
Dosage depends on the brand so check the instructions on the bottle. Typically a 4-6mg dose creates a noticeable effect on dream intensity. You might increase to 12mg over time if necessary.
This dose will yield significantly more vivid and memorable dreams, and will likely lead to lucid dreams when combined with your regular lucidity training.
After taking a lucid dream pill, lay quietly in bed incubating your lucid dream intention.
The hypnagogia should come fast. Use it to visualize your desired dream scene and repeat in your mind the mantra: "The next scene will be a dream."
Here's a good question. If a lucid dream is any dream in which you know you're dreaming, then why aren't we always lucid in dreams? Why doesn't it just become the default state of dreaming? Why do we accept our dreams of flying pigs and dinosaurs as an extension of waking life? What is the mechanism for defaulting to non-lucid dreams? Intriguingly, scientists have approached this question from three different angles./p>
What do blind people dream about? Can they "see" in their dreams? Take a look at scientific studies into the dreams of the blind, colorblind, and black-and-white dreamers. In 1999, dream researchers at the University of Hartford analyzed 372 dreams of 15 blind people. They found that both the congenitally blind and those who went blind before five years old did not have any visual dreams at all. That's because our dreams are made up of real world experiences and our innermost thoughts, anxieties and desires. So for someone who has never perceived images or light (or can't remember any) their dreams simply can't manifest visually.
Not long ago, scientists at Frankfurt University discovered how to produce lucid dreams with electronic stimulation. It was a world first. And - astonishingly - it worked in non-lucid dreamers 77% of the time. Now you can buy the same technology for yourself. The foc.us V2 - which delivers the proven optimum 40 Hz transcranial alternating current stimulation (tACS) - was originally developed to increase working memory in video gamers and improve sleep.
As technology continues to move us towards more immersive dreamlike experiences, one can only wonder what digital wonders lay just beyond the horizon of tomorrow. We may also question just how the future of virtual reality will impact the study and practice of lucid dreaming. Are we, perhaps, the last generation to whom lucid dreaming will maintain an appeal?
Jeremiah Morelli is a whimsical fantasy artist and visual storyteller. He places conceptual fairytale creatures in vivid dreamscapes to capture the imagination. He's also a school teacher, and amazingly finds the time and motivation to create this huge gallery of artwork. Such light and dark fairytale paintings make beautiful places to visit in your lucid dreams.
Experts agree that everyone is capable of having lucid dreams. Dreaming itself is a normal function of the mind. We all dream every night, even if we don't remember. And we all achieve conscious awareness while awake every single day. So what does it mean to combine these states? Why, the amazing ability to have conscious - or lucid - dreams. Sounds simple, doesn't it? So why do I keep hearing from people who say they can't achieve their first lucid dream?