Whare are the best lucid dream pills?
Both galantamine and huperzine-A are acetylcholine esterase (AChE) inhibitors which means their primary effect is to block to normal breakdown of the neurotransmitter, acetylcholine.
Both are commonly combined with choline for enhanced dreaming and to prevent headaches. Supplements dedicated to lucid dreaming generally include this. If not, you can buy choline separately.
DISCLAIMER: Before taking any herb or supplement, you are strongly advised to consult a qualified physician. What you do with this information is entirely your responsibility.
An extract from the Red Spider Lily, galantamine is proven to significantly improve cognitive function and both waking and dream memory.
The effects of galantamine were discovered more than 3,000 years ago by the Ancient Greeks, when Homer described its effects on dream recall. It has also been used in China for centuries as a memory enhancer.
Galantamine is now used to treat Alzheimer's Disease, a degenerative condition of severe memory loss. A common side effect reported by patients taking galantamine is highly vivid and memorable dreams.
Research by Dr Stephen LaBerge shows galantamine significantly intensifies your dreams on many levels, including cognition, lucidity, recall, control, bizarreness and visual vividness.
A good source of galantamine for lucid dreaming is Lucidimine, sold by Amazon:
(Contains galantamine, alpha-GPC, CDP-choline and L-theanine)
Galantamine is an acetylcholine esterase (AChE) inhibitor. Besides preventing memory loss, this increases the length of your REM sleep phases and enhances the intensity of your dreams.
To facilitate the production of acetylcholine and enhance the intensity of your dreams further, try to get more Vitamin B5 (Pantothenic acid) into your diet through foods like liver, bran, sunflower seeds, mushrooms, cheese, fish, sun-dried tomatoes and avocados.
If you can't see to doing this through your diet, try a Vitamin B5 supplement.
Huperzine-A is a highly purified product of Chinese club moss. It's used in Alzheimer's Disease, memory and learning enhancement, and increasing alertness and energy.
It's now used in a number of lucid dream pills:
(Contains 5-HTP, mugwort, huperzine-A, choline bitartrate and DHEA)
(Contains huperzine-A, alpha CPC and choline)
Get at least 4-6 hours of sleep before taking a galantamine or huperzine-A supplement.
This will give you a decent amount of deep sleep before embarking on prolonged periods of REM sleep (lengthened by the effect of acetylcholine).
What's more, your REM periods grow longer toward the end of the night anyway, so this timing makes the most of your active dream phases.
Dosage depends on the brand so check the instructions on the bottle. Typically a 4-6mg dose creates a noticeable effect on dream intensity. You might increase to 12mg over time if necessary.
This dose will yield significantly more vivid and memorable dreams, and will likely lead to lucid dreams when combined with your regular lucidity training.
After taking a lucid dream pill, lay quietly in bed incubating your lucid dream intention.
The hypnagogia should come fast. Use it to visualize your desired dream scene and repeat in your mind the mantra: "The next scene will be a dream."
Access Rebecca's popular e-course, 10 Steps to Lucid Dreams, plus personal insights and links to her best web content. 30,000 people are on board.
Books are a powerful way to increase our understanding and generate new perspectives. Good books are immersive and profound: they can change the way we live our lives. In teaching us new lessons, stripping away fallacies and inspiring independent thought, the following books on lucid dreaming are bestsellers for a reason - they are groundbreaking and thought-provoking reads to expand your awareness and develop your lucid dreaming skills.
Galantamine is best known for its ability to improve memory and provoke intense lucid dreams. Research by Dr Stephen LaBerge has found that taking galantamine intensifies your dreams on many levels, including cognition, lucidity, recall, control, bizarreness and visual vividness. If you want to boost your dream life, and maybe prompt some lucid dreams, it's worth taking the occasional galantamine supplement.
Why write a book about how to "hack" sleep? Well, I've suffered from sleep issues throughout my entire adult life. Sleep was such a tough thing to figure out. It didn't respond to willpower. I could beg and cry and kick and scream to myself to fall asleep, but my body would not listen. Finally, I realized that enough was enough and that I was going to fix this very important area of my life for good, or at least do my best to try. I spent nearly one year constructing a system to improve the quality of my sleep.
Humans are unique in our endless capacity for imagination. According to Steven Mithen, an anthropologist at the University of Reading in the UK, we needed to evolve seven critical mental skills before we could have imagination as we know it. Each of these abilities serve a distinct purpose in their own right, while imagination is the culmination of them all.
This dream starts out pretty violent but then suddenly goes all profound on me. I'm having a nightmare in which a thin, gray-faced man is trying to kill me. I become lucid and battle him with ease, firing shots of lighting out of my hands and hitting him in the chest. He falls to his knees and I lock him in a gated prison using only my mind. But then my lucid dream evolves into a lucid nightmare. Another villain, who looks like Krang (or Krang's body at least) from that delightful cartoon about giant mutant turtles, frees the gray man using his telepathic powers. I am no match for him.
Experts agree that everyone is capable of having lucid dreams. Dreaming itself is a normal function of the mind. We all dream every night, even if we don't remember. And we all achieve conscious awareness while awake every single day. So what does it mean to combine these states? Why, the amazing ability to have conscious - or lucid - dreams. Sounds simple, doesn't it? So why do I keep hearing from people who say they can't achieve their first lucid dream?