Binaural Beats for Lucid Dreaming

Binaural beats dramatically improve your ability to wake up in dreams and explore different levels of conscious reality. I highly recommend them for lucid dreamers and other altered states explorers. Read on for my top picks including Hemi Sync, Mind Sync, Brain Sync and Unexplainable Store.

Often, people looking for meditation CDs or lucid dreaming MP3s online don't realize the difference between standard music / hypnosis and binural beats. The significance is that brainwave entrainment guarantees altered states of consciousness within minutes.

This safely tunes your brainwave frequencies to the optimum state for lucid dreaming, meditation and self hypnosis, out of body experiences (OBEs), astral projection, remote viewing, chakra healing and much more.

How Do Binaural Beats Work?

The human brain goes through many frequency cycles during every day. Each has a different effect on your level of consciousness. So meditation CDs that contain binaural beats allow you to enter altered states on demand by gently guiding your internal brainwave frequencies.

For instance, the theta frequency occurs during states of still alertness, and in dreaming. It is marked by 3-6 cycles (Hz) per second. But the human ear doesn't react to frequencies below 20 Hz - so how can we induce the theta frequency?

Binaural beats work by playing two separate frequencies into each ear (eg, 130Hz in the left ear, and 136Hz in the right). Your brain compensates for the difference, and creates an internal frequency of exactly 6Hz, tuning you into a theta operating state - no matter whether you are awake or asleep.

How Do Binaural Beats Affect the Body?

This has an amazing effect on the mind and body. Within minutes of listening to binaural beats for the first time, you can expect:

• Your body to feel heavy and deeply relaxed
• Vivid visualizations, colors and patterns
• Separation of the conscious and subconscious mind
• Total relief from anxiety and stress
• A feeling of sedation or total weightlessness

This brainwave entrainment is completely safe, since we touch upon these frequencies every day as we fall asleep, day dream - even become mesmerized by the TV! However, because of the deeply relaxing effect of these meditation CDs, you must never listen to them while operating machinery.

Below are my top CD and MP3 recommendations. I own lucid dreaming and meditation MP3s by all of these companies, and they are all highly effective. Most of them also offer a free binaural beats download when you visit their website so you can choose which sound is most relaxing for you.

Unexplainable Store

Mind Sync

Mind Sync is a no-nonsense brainwave entrainment product. It has a huge range of binaural beats downloads - from lucid dreaming to remote viewing. There are also some fascinating meditation MP3s like manifestation and speed learning. The Mind Sync lucid dreaming MP3 is ideal for inducing Wake Initiated Lucid Dreams and Dream Initiated Lucid Dreams. The white noise is similar to the sound made by a Tibetan bowl, with the sea in the background.

Hemi Sync

Brain Sync

I find that meditation CDs containing binaural beats are excellent tools for exploring deeper levels of consciousness. This is a key element of lucid dreaming, and I highly recommend you practice some meditation to support your efforts. If you are no good at natural meditation, brainwave entrainment can really help.

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Binaural Beats

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