What Are The Best Lucid Dreaming Supplements?
Here you'll discover the effects of nutritional supplements, herbs and nootropics that can:
- Enhance your dream recall
- Increase the intensity of your dreams
- Add a greater sense of meaning to your dreams
- Help you become more self aware while dreaming
- Sustain highly vivid and lucid dreams
We created a virtual library of dreaming supplements in our archives below.
But if you want to save yourself time, just go directly to the best.
Galantamine, Huperzine-A and Choline
Learn about the most popular lucid dream pills with galantamine, huperzine-A and choline to improve dream recall, intensity and self-awareness for lucid dreams.
Calea Zacatechichi Review
Calea Zacatechichi (aka The Dream Herb) creates highly meaningful, vivid dreams and the potential for lucid dreams. This is my full Calea Z review.
Silene Capensis: African Dream Herb
Learn about the African dream root used by the Xhosa shamen for millenium to induce visions from the dream world of the ancestors.
Mugwort: Dream Sage of the Chumash Indians
A complete guide to the simple roadside herb that also happens to have profound medicinal benefits and a potentially epic impact on your dream life.
Blue Lotus: The Ancient Egyptian Dream Flower
A flower of such beauty, intoxicating scent and inebriating effect that it has spread from culture to culture like a virtual wildfire throughout history.
Valerian Root: High and Mighty Sedative of the Saxons
Valerian root is an ancient sedative and anxiety reducing herb that is also scientifically proven to improve dream recall and influence dream content.
Mexican Tarragon - Dream Sacrament of the Aztecs
Another fascinating dream herb, Tagetes Lucida has a colourful history of ritualistic use and is scientifically verified to affect your dreams
Tips on Taking Galantamine for Lucid Dreams
Galantamine is best known for its ability to improve memory and provoke intense lucid dreams. Here's how to take your galantamine supplement.
How to Grow Your Own Dream Herb Garden
A guide to growing your own dream herb garden - detailing the best dream herbs for lucidity, where to buy the seeds, and how to grow and harvest them.
A Guide to Lucid Dreaming Supplements
Mentor Palokaj describes the two classes of lucid dream supplements - from those that boost intensity and bizarreness, to those that increase memory and REM time.
The Alpha Brain Lucid Dream Experience
In this dream experiment, Marzena Bielecka reviews ONNIT's Alpha Brain nootropic supplement for greater mental clarity and lucid dreams.
15 Foods That Enhance Your Dreams
Discover 15 foods to intensify your dreams, boost your dream recall and aid spontaneous lucidity. Learn about the roles of vitamin B6, tryptophan, 5-HTP and serotonin.
10 Essential Oils for Lucid Dreaming
Your sense of smell is a powerful way to induce desired feelings and states of awareness. Check out these 10 essential oils to boost lucid dreaming.
How to Make a Dream Pillow
A dream pillow can help relax you at night and induce vivid, more imaginative lucid dreams. Fill it with herbs and essential oils to inhale during your sleep.
8 Ancient Sleep Herbs for Deep and Restful Sleep
Here we round up 8 of the best and most relaxing sleep herbs from around the world - along with interesting historical titbits and scientific evidence.
Dream Water Review
Dream Water contains an interesting combination of GABA, Melatonin & 5-HTP. Could this supplment assist with lucid dreaming?
Final Thoughts
To explore the use of different lucid dreaming supplements and their combinations, I suggest reading Thomas Yuschak's Advanced Lucid Dreaming: The Power of Supplements. He talks in great detail about how to safely combine different non-presciption herbal extracts.
Using the advice in this book you can induce some of the most profound experiences that human beings can achieve.
If this sounds good to you, don't miss out on looking at Claridream PRO either.
About the author
Chris Hammond - Chief Lucidity Officer of World of Lucid Dreaming. A natural lucid dreamer since childhood, Chris offers potentially valuable - and possibly entertaining - insights into the world of the human mind.
Seeing faces? How pareidolia can influence your lucid dreams
Have you ever seen a tiger in the clouds? How about Jesus in the gnarled bark of a tree - or Richard Dawkins in a coffee stain? This peculiar quirk of human psychology goes by the rather lovely sounding name of Pareidolia (say: pah-ray-doh-lee-a). Many great scientists have pondered the origins of this trait. The simplest explanation is an evolutionary one: being able to detect predatory faces and figures amid background noise gives you a greater chance of surivival.
How to create dream characters
Members of our lucid dream forum have been asking how to create dream characters in lucid dreams. The most common problem is having characters who look nothing like they should. Or they seem disinterested in your company. Or they fail to show up on command altogether. So, how to combat this? It's a matter of finding creative solutions that bypass logical expectations.
How to remember your dreams
To lucid dream, I recommend being able to remember at least one vivid dream per night. That will boost your self awareness in dreams (making lucidity more likely) and also means you can actually remember your lucid dreams. Which is nice. Here are four detailed tips on how to remember your dreams more frequently. And if you don't think you dream at all - trust me, you almost certainly do. It takes an extraordinarily rare sleep disorder to deprive someone of dream sleep.
5 reasons lucid dreaming is better than virtual reality
Virtual reality is upon us. Shipping of the Oculus Rift began in April 2016. Vive launched in June. And Playstation VR breaks loose in October. These mind-expanding technologies are bringing interactive virtual worlds to gamers everywhere. But did you know that you already possess a far superior form of biological virtual reality? It stretches all the way back to before the discovery of fire. To the the dawn of our species.
What's it like to be a natural lucid dreamer?
Chloe is a natural lucid dreamer. That's to say that all of her dreams are conscious (lucid), highly realistic and incredibly vivid. She can remember these dreams as far back as being a toddler. That level of mindfulness we regular folk strive to achieve in our dreams is always present in her nightly escapades. Her dreams, by default, are highly intense, profound and acutely self aware.
How to have amazing lucid dreams
Experts agree that everyone is capable of having lucid dreams. Dreaming itself is a normal function of the mind. We all dream every night, even if we don't remember. And we all achieve conscious awareness while awake every single day. So what does it mean to combine these states? Why, the amazing ability to have conscious - or lucid - dreams. Sounds simple, doesn't it? So why do I keep hearing from people who say they can't achieve their first lucid dream?
