Here you'll discover the effects of nutritional supplements, herbs and nootropics that can:
- Enhance your dream recall
- Increase the intensity of your dreams
- Add a greater sense of meaning to your dreams
- Help you become more self aware while dreaming
- Sustain highly vivid and lucid dreams
We created a virtual library of dreaming supplements in our archives below.
Galantamine, Huperzine-A and Choline
Learn about the most popular lucid dream pills with galantamine, huperzine-A and choline to improve dream recall, intensity and self-awareness for lucid dreams.
Calea Zacatechichi Review
Calea Zacatechichi (aka The Dream Herb) creates highly meaningful, vivid dreams and the potential for lucid dreams. This is my full Calea Z review.
Silene Capensis: African Dream Herb
Learn about the African dream root used by the Xhosa shamen for millenium to induce visions from the dream world of the ancestors.
Mugwort: Dream Sage of the Chumash Indians
A complete guide to the simple roadside herb that also happens to have profound medicinal benefits and a potentially epic impact on your dream life.
Blue Lotus: The Ancient Egyptian Dream Flower
A flower of such beauty, intoxicating scent and inebriating effect that it has spread from culture to culture like a virtual wildfire throughout history.
Valerian Root: High and Mighty Sedative of the Saxons
Valerian root is an ancient sedative and anxiety reducing herb that is also scientifically proven to improve dream recall and influence dream content.
Mexican Tarragon - Dream Sacrament of the Aztecs
Another fascinating dream herb, Tagetes Lucida has a colourful history of ritualistic use and is scientifically verified to affect your dreams
Celastrus Paniculatus: India's endangered Intellect Tree
Want to sharpen your memory and enhance your dreams? Celastrus Paniculatus might just be the seed for you, with over 25 scientific studies to its name.
Kanna: The Soothing Succulent of the San People
Kanna is a succulent with relaxing and euphoric effects. It's also one of the lesser known dream enhancers that you can enjoy trying out.
Tips on Taking Galantamine for Lucid Dreams
Galantamine is best known for its ability to improve memory and provoke intense lucid dreams. Here's how to take your galantamine supplement.
How to Grow Your Own Dream Herb Garden
A guide to growing your own dream herb garden - detailing the best dream herbs for lucidity, where to buy the seeds, and how to grow and harvest them.
A Guide to Lucid Dreaming Supplements
Mentor Palokaj describes the two classes of lucid dream supplements - from those that boost intensity and bizarreness, to those that increase memory and REM time.
The Alpha Brain Lucid Dream Experience
In this dream experiment, Marzena Bielecka reviews ONNIT's Alpha Brain nootropic supplement for greater mental clarity and lucid dreams.
15 Foods That Enhance Your Dreams
Discover 15 foods to intensify your dreams, boost your dream recall and aid spontaneous lucidity. Learn about the roles of vitamin B6, tryptophan, 5-HTP and serotonin.
10 Essential Oils for Lucid Dreaming
Your sense of smell is a powerful way to induce desired feelings and states of awareness. Check out these 10 essential oils to boost lucid dreaming.
How to Make a Dream Pillow
A dream pillow can help relax you at night and induce vivid, more imaginative lucid dreams. Fill it with herbs and essential oils to inhale during your sleep.
8 Ancient Sleep Herbs for Deep and Restful Sleep
Here we round up 8 of the best and most relaxing sleep herbs from around the world - along with interesting historical titbits and scientific evidence.
Dream Water Review
Dream Water contains an interesting combination of GABA, Melatonin & 5-HTP. Could this supplment assist with lucid dreaming?