What Are The Best Lucid Dreaming Supplements?
Here you'll discover the effects of nutritional supplements, herbs and nootropics that can:
- Enhance your dream recall
- Increase the intensity of your dreams
- Add a greater sense of meaning to your dreams
- Help you become more self aware while dreaming
- Sustain highly vivid and lucid dreams
We created a virtual library of dreaming supplements in our archives below.
But if you want to save yourself time, just go directly to the best.
Galantamine, Huperzine-A and Choline
Learn about the most popular lucid dream pills with galantamine, huperzine-A and choline to improve dream recall, intensity and self-awareness for lucid dreams.
Calea Zacatechichi Review
Calea Zacatechichi (aka The Dream Herb) creates highly meaningful, vivid dreams and the potential for lucid dreams. This is my full Calea Z review.
Silene Capensis: African Dream Herb
Learn about the African dream root used by the Xhosa shamen for millenium to induce visions from the dream world of the ancestors.
Mugwort: Dream Sage of the Chumash Indians
A complete guide to the simple roadside herb that also happens to have profound medicinal benefits and a potentially epic impact on your dream life.
Blue Lotus: The Ancient Egyptian Dream Flower
A flower of such beauty, intoxicating scent and inebriating effect that it has spread from culture to culture like a virtual wildfire throughout history.
Valerian Root: High and Mighty Sedative of the Saxons
Valerian root is an ancient sedative and anxiety reducing herb that is also scientifically proven to improve dream recall and influence dream content.
Mexican Tarragon - Dream Sacrament of the Aztecs
Another fascinating dream herb, Tagetes Lucida has a colourful history of ritualistic use and is scientifically verified to affect your dreams
Celastrus Paniculatus: India's endangered Intellect Tree
Want to sharpen your memory and enhance your dreams? Celastrus Paniculatus might just be the seed for you, with over 25 scientific studies to its name.
Tips on Taking Galantamine for Lucid Dreams
Galantamine is best known for its ability to improve memory and provoke intense lucid dreams. Here's how to take your galantamine supplement.
How to Grow Your Own Dream Herb Garden
A guide to growing your own dream herb garden - detailing the best dream herbs for lucidity, where to buy the seeds, and how to grow and harvest them.
A Guide to Lucid Dreaming Supplements
Mentor Palokaj describes the two classes of lucid dream supplements - from those that boost intensity and bizarreness, to those that increase memory and REM time.
The Alpha Brain Lucid Dream Experience
In this dream experiment, Marzena Bielecka reviews ONNIT's Alpha Brain nootropic supplement for greater mental clarity and lucid dreams.
15 Foods That Enhance Your Dreams
Discover 15 foods to intensify your dreams, boost your dream recall and aid spontaneous lucidity. Learn about the roles of vitamin B6, tryptophan, 5-HTP and serotonin.
10 Essential Oils for Lucid Dreaming
Your sense of smell is a powerful way to induce desired feelings and states of awareness. Check out these 10 essential oils to boost lucid dreaming.
How to Make a Dream Pillow
A dream pillow can help relax you at night and induce vivid, more imaginative lucid dreams. Fill it with herbs and essential oils to inhale during your sleep.
8 Ancient Sleep Herbs for Deep and Restful Sleep
Here we round up 8 of the best and most relaxing sleep herbs from around the world - along with interesting historical titbits and scientific evidence.
Dream Water Review
Dream Water contains an interesting combination of GABA, Melatonin & 5-HTP. Could this supplment assist with lucid dreaming?
Final Thoughts
To explore the use of different lucid dreaming supplements and their combinations, I suggest reading Thomas Yuschak's Advanced Lucid Dreaming: The Power of Supplements. He talks in great detail about how to safely combine different non-presciption herbal extracts.
Using the advice in this book you can induce some of the most profound experiences that human beings can achieve.
If this sounds good to you, don't miss out on looking at Claridream PRO either.
About the author
Chris Hammond - Editor and "Chief Lucidity Officer" of World of Lucid Dreaming. That means he writes about lucid dreaming, awareness - and other gooey stuff like the nature of consciousness and cosmic existence. Join me at World of Lucid Dreaming Academy.
The Anatomy of a Dreaming Supplement
A lot has happened in the last 5 months. But how did we go from business as usual to changing the face of the entire lucid dreaming supplements industry? It’s a story that I think will interest you – and you might even learn a thing or two in the process. When I was first taken on-board as Chief Lucidity Officer in 2016, one of the first things I was tasked with was taking a good look at our operations and giving things a bit of an overhaul.
How a Lucid Dreaming Community Was Born
Gather round. I’ve a story to tell. It’s a story of tragedy, re-birth and fresh beginnings... But fear not, it has a happy ending! Our forum had some pretty impressive stats at its peak: 60,171 posts, 134 people online at once and over 10,000 registered users.
How to remember your dreams
To lucid dream, I recommend being able to remember at least one vivid dream per night. That will boost your self awareness in dreams (making lucidity more likely) and also means you can actually remember your lucid dreams. Which is nice. Here are four detailed tips on how to remember your dreams more frequently. And if you don't think you dream at all - trust me, you almost certainly do. It takes an extraordinarily rare sleep disorder to deprive someone of dream sleep.
What Do Lucid Dreams Feel Like?
Years ago, before I had my first lucid dream, I had a very specific idea about what a lucid dream would feel like. I thought it would be intense and magical and a little bit spooky. This turned out to be a pretty accurate representation. Becoming aware in the dreamstate is like entering another world. One where physical laws can be manipulated (there is no spoon, Neo) and your fantasies can come true in an instant. There's definitely something magical about that - and it's as if the lucid dream world is a living, breathing organism that can react to your very thoughts.
How to have amazing lucid dreams
Experts agree that everyone is capable of having lucid dreams. Dreaming itself is a normal function of the mind. We all dream every night, even if we don't remember. And we all achieve conscious awareness while awake every single day. So what does it mean to combine these states? Why, the amazing ability to have conscious - or lucid - dreams. Sounds simple, doesn't it? So why do I keep hearing from people who say they can't achieve their first lucid dream?
Mugwort: Dream Sage of the Chumash Indians
It is estimated that these wise and wily Indians have been using mugwort in their healing and ritual practices for 13,000 years, where it is known as the ‘dream sage’. They use the herb to promote good dreams, which they consider an essential aspect of normal human functioning! But that’s not all...
